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Qi Yoga #2

Dawnelle

Level: Intermediate
Intensity: Bring a Towel
Props: None
Rating: 5.00 based on 1 reviews

Audio Pose Guide
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20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class $1.99Add to Cart $4.99Add to Cart Pose Guide
45 min class $1.99Add to Cart $5.99Add to Cart Pose Guide
60 min class $1.99Add to Cart $6.99Add to Cart Pose Guide

Class Description

This is a medium-paced Qi Yoga flow that will work to build muscle tone along with flexibility, without the use of weights. Dawnelle guides you through a creative flow that builds from to a climax toward the end of the class. Her signature energetic and encouraging voice works to keep you focused and inspired. Qi Yoga is a style that combines focus on alignment with creative sequencing that is designed to increase strength and flexibility in a harmonious and balanced way.

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Customer Reviews

Average Rating: 5.00 rating based on 1 reviews
rating
By Laura | Tuesday, November 22, 2011

This was a beautiful class and came at the perfect time for me. Wonderful job cuing in this class. And a slower pace that really allowed time to explore each individual pose. I loved it. Thank you for a wonderful class yet again.


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