Unravel from Travel

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Traveling takes a toll physically and mentally. This class is designed to help you land by bringing relief to your body and mind. Begin with gentle spine mobility and stretching. Move into lunge sequences with simple connecting vinyasas. End with legs up the wall.

Vinyasa Yoga

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VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

None

rating Rating: 5.00
based on 11 reviews

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INSTRUCTOR

Caitlin Rose Kenney

Balancing Yin & Yang
Yin Yoga: Hips & Lower Back
Unravel from Travel
Regenerating Vitality: Yin
Silence is Golden: Silent Yin Yoga

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Customer Reviews

Average Rating:5.00 rating based on 11 reviews

By Kiki | Monday, December 25, 2023
rating

Comment on this Review 

This is perfect after a long day :)

Caitlin Rose Kenney commented on this review

I am happy you selected this class after your long day. Thank you for the review!

By yoganorth | Tuesday, November 14, 2023
rating

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Great class!

Caitlin Rose Kenney commented on this review

Thank you!

By Elle | Thursday, November 9, 2023
rating

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Terrific class. I am traveling next week and plan to do this class on the road and also at home because it s so good!

Caitlin Rose Kenney commented on this review

Sweet! Would love to hear how this lands after your travel days!

By Amanda1tj | Friday, November 3, 2023
rating

Comment on this Review 

Ahhmazing! Just what I needed this morning after a few weeks of travel. I absolutely can see me doing this to get my body moving and working out any stagnation even when not traveling. Thank you Caitlin Rose for a great class, I can feel my vitality flowing

Caitlin Rose Kenney commented on this review

Vitality flowing is what it s all about! Thank you for practicing and reviewing!

By Marie Castello | Saturday, October 28, 2023
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That was perfect for after a long plane ride!!

By Lin | Saturday, October 28, 2023
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Great to have a new Caitlin Rose class. Perfect post travel session, or an early morning, any time of day option. Relaxing and refreshing. Nice transitions and wonderful cues, as always.

Caitlin Rose Kenney commented on this review

Thank you Lin! Do you want to write my class descriptions ;) ? I love what you wrote!

By Ron | Friday, October 27, 2023
rating

Comment on this Review 

I travel a great deal via car and plane. This was a great release after several full days! Thank you!

Caitlin Rose Kenney commented on this review

So glad you re doing Yoga with your busy travel schedule Ron!

By David Dee | Thursday, October 26, 2023
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Fine all around class even if you re not traveling

Caitlin Rose Kenney commented on this review

True! Thanks David.

By ynyoga | Wednesday, October 25, 2023
rating

Comment on this Review 

Thank you for a great class that was perfect after a day of sitting still with a tired back and legs that wanted to stretch! Legs up the wall is a fantastic ending. Namaste.

Caitlin Rose Kenney commented on this review

So glad this class was a good fit for you! Thank you for taking the time to write a review 3

By Peg | Tuesday, October 24, 2023
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Really nice end of day stretch. Felt really good. I ll remember this next time I m travelling.

Caitlin Rose Kenney commented on this review

Thank you for practicing, Peg!

By Missy | Monday, October 23, 2023
rating

Comment on this Review 

It was not a travel week for me, but I couldn t resist a new Caitlin class! This was such a nice stretch, hitting all areas and bringing on a beautiful calm feeling that will set me up for a nice relaxing evening. Lovely, long legs-up-the-wall pose was a nice finish. THANKS

Caitlin Rose Kenney commented on this review

Thank you Missy! I am glad you tried this practice on a non-travel day, it really is suitable for a lot of days :)

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Caitlin Rose Kenney

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