Stream Download Pose Guide
20 min class
FREE
30 min class
$ 5.99
45 min class
$ 6.99
60 min class
$ 7.99
Stream Download Pose Guide
20 min class
FREE
30 min class
$ 4.99
45 min class
$ 5.99
60 min class
$ 6.99

Yoga Sculpt 1

Dawnelle Arthur

This Yoga Sculpt class uses weights throughout to help sculpt and tone your body as you stretch and move through your yoga poses. Dawnelle is the master of creative flows, and she comes up with amazing ways to incorporate weight training into her flow series'. You will be worked and sweat like nothing else from this class! This is one of the more challenging classes available on our site! Enjoy!

Note: Dawnelle's style of teaching has and continues to evolve since this class was recorded. Please also try her more recent style of yoga, Qi Yoga.