Stream Download Pose Guide
25 min class
$ 4.99
35 min class
$ 5.99
50 min class
$ 6.99
65 min class
$ 7.99
Stream Download Pose Guide
25 min class
FREE
35 min class
$ 4.99
50 min class
$ 5.99
65 min class
$ 6.99

Advanced Forrest Yoga

Cher Aslor

This class is a great representation of the Forrest Yoga style, and it will kick your butt! Cher utilizes her signature intelligent and intuitive sequencing to carry you through a class that you will not soon forget. You will loosen and stretch the upper back and shoulders, open the hips in ways you've never tried before, and of course give the core something to remember as well. This class is fun and one of those that seems to fly by, leaving you worked, yet totally renewed.