By David Dee | Saturday, July 16, 2022
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Great class. Metaphores: zipper, corset, pickle jars, etc. are helpful. Thank you

By Shar | Tuesday, July 9, 2019
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I forgot how much I like Cher s classes. Her detailed cues, the long holds, relaxing the neck and always building strength. My body feels stronger and a lot more relaxed after doing this class.

By Jenn | Wednesday, June 27, 2018
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Good cues and explanations for poses, less challenging than expected, as others have noted less pilates than yoga, but overall a good class.

By aditi | Wednesday, March 22, 2017
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loved it

By Peg | Tuesday, February 14, 2017
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Always appreciate Cher s variations on traditional poses. Great pace with plenty of time to get in and out of poses. The Pilates sequence was just enough. Thanks!

By ymadub | Thursday, February 2, 2017
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Great class! I needed a stretch and that fit the bill. Great pilates-based abs section at the beginning. And yes, the time did fly.

By Linda | Wednesday, May 11, 2016
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I really like this class. Clear cues - I liked the pickle jar analogy, good mix of yoga and Pilates.

By Yogi Em | Sunday, November 29, 2015
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I m a beginner at yoga and have never done pilates, so this class was quite new to me. I managed to keep up with most of it, only having to pause the video once for a bit of extra time child s pose!! Cher has a lovely voice and I shall check out some of her other classes.

By Carolyn | Thursday, August 13, 2015
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Really enjoyed this class. I haven t done any yoga for a while, so this was gentle enough to ease back into it. I did this after a run and felt great! I ll definitely come back to this one :)

By Kris | Tuesday, June 9, 2015
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I love the instructors voice and cuing. I just didn t find this video challenging enough. I didn t break a sweat. I did a heavy leg exercise yesterday so the long holds in lunges and warrior 2 were the hardest parts for me. If you are not a fan of Forest Yoga, it s prob not the video for you. I would go back to the instructor with a faster flow or power video, however, as I loved her just not this workout...

By motoyoyogi | Sunday, May 31, 2015
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This was an ok class but it was way more yoga than pilates. Good clear instructions but not sure I d come back to it.

By Kristie | Saturday, April 4, 2015
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This is a fun beginning-advanced beginning class that has much more yoga than pilates. The instructor is great and I enjoyed it.

By lisi | Friday, February 27, 2015
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Chef is a fantastic teacher! Excellent curing and an awesome workout!

By BetsyV | Tuesday, December 30, 2014
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Such a beautiful practice with very clear cues. I used to take Cher s class, but due to my schedule changing I haven t been there in months. So nice to have her in my home at the push of a button. Also loved seeing Kebi, her yoga model! Thank you! Namaste!

By Aniko | Friday, April 18, 2014
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Much more like a relaxed Body Balance class, now popular in the UK with a bit of reverse order, having the flow later. Loved it!! Great instructor.

By JC | Sunday, March 2, 2014
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Really great class. Thank you!

By Arabella | Thursday, February 13, 2014
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Enjoyed it, would consider it beginner-intermediate. Didn t really understand the pickle jar metaphor

By riptidebsi | Thursday, February 13, 2014
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That class went by quicker than any other class I have taken, in a good way. It was challenging yet peaceful. I like the voice and personality of the instructor. As she was telling me to do three more, and I did three more, then all of a sudden it was 5 more, and I m like, man this girl doesn t count right. Then a few minutes later, she said she was a bad counter and I cracked up. I am totally up for a surfing retreat in Costa Rica. :-)

By Keyli | Monday, January 27, 2014
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I loved the mix of pilates and yoga. I felt that it was the perfect blend. The cueing enabled me to flow through the moves without straining my neck to see the video. I was left feeling relaxed yet energized and stronger.

By Sarah Éthier-Sawyer | Saturday, January 25, 2014
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Great class and instructor! Good cueing and rythm, and I enjoyed the fact that it is more yoga than pilates, with enough pilates that I felt strong and tired afterwards.

By Tiffany | Sunday, January 12, 2014
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Great class and intructor! Really enjoyed it.

By Kathy Mowczan | Saturday, January 11, 2014
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Good class and instructor, but much more Yoga than Pilates.

By makasha | Monday, January 6, 2014
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I loved this session! I definitely felt it and I just loved how I felt during and after it. Great cues and instruction.

By Claudia C | Saturday, December 28, 2013
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Great pace and instruction throughout class. I felt very strong as a result rather than rushed with bad form. Look forward to more of her classes!

By myllil | Monday, December 9, 2013
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Excellent cueing with explanations and progressing us from Pilates warm ups (greatly appreciate the reminders for wrist warm-ups) to vinyasa flow.
Thank you, I look forward to more from Cher.