By Cheryl | Wednesday, January 18, 2023
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Practicing yoga with sciatica is a very humbling experience. My body needs to hold, adjust and move slower. This class provided movement that I feel is beneficial.

By Chenoa | Tuesday, January 3, 2023
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Thank you Jackie for this wonderful class. I am a beginner, so your carefully worded instructions were very helpful.

By Veronique | Tuesday, January 3, 2023
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Really complete session, whether you are a beginner or and intermediate practitioner, It will make you feel awwww and help you get ready for your day.

By dorcol | Tuesday, January 3, 2023
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I enjoyed this class, although there were a few times I had to stop and get into child pose, It was a little challenging for me with fibromyalgia and shoulder pain. However, Jackie s prompts to ease off and relax this part or that part, really helped me. I felt stretched all over.

By Kathleen Everett | Tuesday, January 3, 2023
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I did this class about 7pm last night and I slept really well. It is slower paced and really heats up the muscles which allows time for the knots to unwind and relax. Jackie is one of my favorite instructors and I will be adding this class to my favorites.

By elenna | Monday, January 2, 2023
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I’m returning to more regular practice after time away and a recent shoulder injury. Jackie, your pacing allowed me to make adjustments to both care for the shoulder while challenging other parts of me - body and spirit. Enjoyed a lot! Thank you ????

By elenna | Monday, January 2, 2023
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I’m returning to more regular practice after time away and a recent shoulder injury. Jackie, your pacing allowed me to make adjustments to both care for the shoulder while challenging other parts of me - body and spirit. Enjoyed a lot! Thank you ????

By elenna | Monday, January 2, 2023
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I’m returning to more regular practice after time away and a recent shoulder injury. Jackie, your pacing allowed me to make adjustments to both care for the shoulder while challenging other parts of me - body and spirit. Enjoyed a lot! Thank you ????

By Enlightened Muffin | Monday, January 2, 2023
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It was nice to do a longer contemplative flow on a rainy day!

By Trudy | Monday, January 2, 2023
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A nice slow paced class that is good for all levels. Jackie is very aware of what students may be feeling throughout the class and gives helpful tips on how to modify poses if needed.

By Beth | Monday, January 2, 2023
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I m very rusty and holding the poses gives me time to work on my form and balance. Very nice pace for me but also challenging.

By Brenda | Monday, January 2, 2023
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Realizing just how much I have lost as far as ability to move. This is gentle, slow, easy movement class, but I couldn t do it. Got about half way through before I had to stop as I couldn t get my breath and was feeling very nauseous.

By Mary Ann | Monday, January 2, 2023
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Lots of holding of poses which I like. Easy to follow her guidance. Thank you!

By Helen | Monday, January 2, 2023
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Had the start of a migraine but did it. Was wonderful to relax and strengthen

By Chanelle | Sunday, June 19, 2022
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Love this class - slow moving yet strong poses help me feel relaxed and also invigorated!

By RobinF | Saturday, April 16, 2022
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LOVED this slow, gentle but extremely strong class. Jackie s voice is wonderfully soothing and the cues are great. Expect to perform all your favourite poses and hold them for longer than in a flow so you get a good workout.

By James | Tuesday, February 1, 2022
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Jackie, I m a fan. This was one of your best classes. Thank you!

By Jo | Tuesday, November 30, 2021
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Excellent, relaxing, good twists. Jackie s classes are always the best.

By Kim | Friday, September 24, 2021
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I love this class! Challenging yet allows me to wind down in the evening. Jackie s cues are clear and helpful.

By Sue | Friday, July 9, 2021
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Another wonderful class. A slower class does not always mean easier. Longer holds bring their own challenges but they are encouraged to be without tension , which was a fantastic reminder.
And that wonderful reassuring and calming voice is always a joy.
Thank you!

By Julia | Thursday, February 25, 2021
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Jackie is my new favorite teacher. This class a beautiful texture. I am recovering from a back surgery and her classes feel both safe and healing. This class opens up all the places that have been closed up for so long. I highly recommend this class to anyone, any level, at any stage in their practice.

By Mill | Tuesday, February 23, 2021
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Great class!!

By esther liss | Thursday, February 11, 2021
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I appreciate your all encompassing welcome to all who have found you as a teacher. Your warmth and kindness, integral to your teaching, continue to help me find refuge in challenging times.