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Average Rating: 4.90 rating based on 10 reviews
By TK | Thursday, December 05, 2013
By mhegdal | Saturday, August 24, 2013
As usual, another great class from Jackie. Just what I expected. Flows a little faster than some others, but you build up body heat. I felt it thru out my entire body, not just my core. It s a good solid yoga work out with out being too crazy. Her instructions & cues are right on & solid. There are some challenges for me: the side crow is a nice addition that I can work up to following her excellent cues. Thanks Jackie! Namaste .
By jrich | Saturday, January 18, 2014
By carriesimone | Friday, March 07, 2014
This class was very challenging, and a great flow. My core was sore for days! I love how balanced Jackie s classes are and this was a favorite.
By mccooper08 | Monday, July 08, 2013
Wonderful class. I ve been doing yoga for years and this class had me working hard. Jackie has a calm, clear way of directing, and comes up with very creative sequences. Strongly recommend!
By Shar | Saturday, June 08, 2013
Jackie instructs with calm, presence and strength: all qualities that make this a very solid balanced class. I really enjoyed it.
By Erica Phillips | Thursday, February 21, 2013
Good core workout. Wish it was longer!!!
By mlee | Thursday, December 13, 2012
I ve practiced yoga a while and this is a tough core class! I liked the pace of the class and clear instructions.
By elaine stott | Saturday, August 11, 2012
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By dalgaiw | Wednesday, February 08, 2012
This was one of my first classes from yoga downloads, it s a fantastic free class that is easy to follow and Jackie s instructions are very good and easy to follow. Those boat poses are always a killer for me but I will keep trying to master it without pain! Many thanks Jackie.
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