This is a great class! Your heart really gets pumping and you feel great after. I am an intermediate student and felt challenged by the intensity of the class. The cuing was great and I never felt lost during the class. Simply awesome!

I really enjoyed this class - it was fun and challenging, however beware if you have any neck problems - the neck/chin compressions would most likely aggravate any existing problems pretty bad.

This is a hard class! I m not sure if this is ideal for beginners in that it s very challenging; however, it makes sense and the poses aren t hard to understand. So, it s easy to understand, but hard to do. I really do like it, though. Once I do it, I feel like I can conquer anything. It is a good challenge and my favorite yogadownload that I m doing these days.

This is a great workout and i feel so much better after working through the poses. I find myself feeling so much better about life and my joints feel lubricated and it eases the pain of my arthritus.

Thank you.

Loved it! Great class with nice flow. Will definitely do again!

Dawnelle is amazing! This is a vigorous and challenging class that had me sweating like the vinyasa classes at Sunstone. Nice Savasanah music as well. Can we get some of these classes with more upbeat yoga music as is played in the hot yoga studios?

I love this class. It s simple poses, but the flow is fast enough to really get you sweating. I wouldn t call the 60 minute class beginner, but maybe the shorter versions are less intense.

Phew! Hot work - glad I was at home and could take my t-shirt off!! Really enjoyed it though and would certainly recommend. Thank you for leaving the music on for a few minutes of savasana - I m usually very bad for just jumping straight up, but the music made me lie for a while.