My favorite class here! I fell in love with it from the first time I tried it. Highly Recommend it.

This is my ultimate go-to class when I m not feeling well. I always walk away better aligned and mentally refreshed. This class is wonderful for strechting out without over doing it. The 45 min slow and peaceful flow is perfect for my lunch break before returning to the office. I would highly suggest this class to anyone.

The only reason the 20 minute workout doesn t get 5 stars is that it s not really long enough. This is a great put-you-to-sleep-before-bed "workout" but an extra 10 minutes to get into more stretches and hold longer would be great. This is in no way shape or form a workout of any intensity, but it s a moving meditation to help center you before bed. I am excited to try the 30 minute version before bed tomorrow!

i really enjoyed this class; it was very relaxing yet refreshing at the same time and it perked me up without the heart pumping and sweatiness associated with most flow classes. i took one star off because of the end of the class: lisa leaves you to rest in savasana and the background music stays at the same volume, which is fine when you re doing the poses because you re concentrating on lisa s voice but in savasana, it was all i could hear and it wasn t very soothing at all. it was actually very distracting and my practice didn t really end on a good note.

This is my favourite restorative class- it is challenging enough that I still feel like I have done something, and I feel absolutely blissful when it is over. I would love to see more restorative classes from Lisa Richards, A 90 minute class would be great!

Loving this class in the evening. I bought the 30min class.

Exactly what your mind ( and body) need after a long day. I love this class for anytime I know I should be practicing Yoga, but really have no energy left after a long day. It is calming and relaxing for both body and mind. Do yourself a favor, get the 60 minute class, even if you think you are really tired, the benefits are well worth it. Nice length Savasana at the end!

This class is completely blissful, I love it. Perfect for moon days.

I did the 60 minute version last night and it was a nice gentle flow with some very relaxing backbends. I think I prefer the shorter versions to the 60 minute, but I did enjoy this version very much. Please add more of these evening restorative classes. I prefer this one much more than Moon Salutations.

This workout is very calming, i love to light candles and put this in and just enjoy the movements. The instructors are the best and do a great job of explaining how to do each pose to that the pose guides are not neccessary.

This is my favorite flow for nighttime. If I don t get to yoga in the morning, I always do this immediately after returning home from work when I m warm from the walk and it helps to re-center my thoughts and slow down my breathing. Nice, slow, meditative flow.

This is overall my favorite class for calming the body and mind.
I love doing this class more than anything.
Thanks.

I really like this class - it is one of my favorites. 20+ minutes is really a perfect amount of time to feel as if you get full benefits from this flow. And boy, does it relax!

I am enjoying this class very much. Until now I avoided doing yoga in the evening because exercise usually interferes with my sleep. This yoga class allows a deeper sense of relaxation and connection to happen that is appropriate to do prior to bedtime. I`m looking forward to more evening appropriate yoga classes.

I`m really enjoying Lisa`s classes including this one. I downloaded the 60min after doing the podcast and enjoying it so much. This will gently and firmly extend your practice.

Excellent! A perfect set of poses to relax you into a deep sleep. Clear, soothing and easy to follow.