By Denise K | Thursday, May 29, 2014
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Pose guide will not load. Hard to follow without that avaiable

By Sarah Ethier-Sawyer | Monday, March 24, 2014
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I liked the flow of this class, and I think that more advanced practitionners should not be too confused about the instructions (although the sound quality could be better). I was a little disappointed by the quality of the technical teachings; I m not confortable with arm balancing and I was hoping for a class aimed at the bases of arm balancing. The instructor goes over this very quickly. This would be a fun class for someone who is already at ease with arm balancing and wants to integrate it in a vinyasa class.

By Lauren Gagnon | Saturday, March 8, 2014
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This class was both challenging and relaxing.

By Heather | Friday, February 8, 2013
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I think this class should be a video, not an audio and PDF class. I had a very hard time following what I was supposed to do. I became frustrated. I think I will come back to it again, but I m concerned that I will never really understand the sequences and poses, and that s the whole point.

By Lisa Nezwazky | Wednesday, November 14, 2012
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I found this class difficult to follow. I think the instruction needs more detail. I, like other reviewers, had to often stop the audio, and consult the pose guide. I really want to learn arm balances and was very hopeful that this would audio would be what I needed, but it was just confusing. For example: at a key point in the first go through of titibhasana she instructed to bring the shins parallel to the floor, where I m sure she meant the thighs.
Other wise her voice is great, and her deeper wisdom is lovely. She needs to make the instruction clearer.

By Tammie | Wednesday, February 29, 2012
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The sound quality was not like the other classes and the cues were difficult to follow without getting up to look at the guide. I was better off just following the guide and practicing without the audio file.

By RnnerYoga | Thursday, July 14, 2011
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I ve read reviews where people said the audio was hard to hear before but this was the worst I ve ever heard. It doesn t help that the instructor has a low voice and sometimes uses English versions of the poses (usually for the most common ones) and then sasnkrit for the more complicated poses I was less familiar with. Overall - I enjoyed pushing my body into new poses but felt I didn t get the full benefit of the practice because I kept having to get up and rewind the audio or look at the pose guide.

By Jordan | Tuesday, May 31, 2011
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Like the others, I had a difficult time following the instructions. For some of the less common poses, the lack of an English name made it difficult to know what I was supposed to be doing.

When i knew what pose we were doing, the flow was great.

By Chinoiseries | Friday, May 27, 2011
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This was a very challenging sequence indeed. Without the pose guide, I would ve completely lost my way (as it stands, I had to pause and rewind quite a few times). It did help me get into bakasana for the first time ever though!

By ekeeler | Sunday, April 24, 2011
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A good class - different from my Dawnelle-Jackie "comfort zone." :) I love that I got into new balancing poses for the first time. But I found the directions hard to follow on the audio and had to rewind a few times. I also found the spiritual comments about "radiant heart centers" and "sacred geometry" distracting - I guess I prefer a more straightforward style.

By Lourdes | Saturday, March 5, 2011
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It truly does magic. If you are an intermediate student, you will really be able to arm-balance with this class. I loved it!