Gorgeous Glutes

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This class is inspired by my own journey to strengthen my glutes. For many of us, our glutes are weak and this is what can cause lower back pain, hip, knee and ankle issues. Flow through this sequence while bringing particular focus to both glute maximus and glute medius. An educational and fun class that will burn your glutes but leave you feeling energized and rejuvenated.

Strengthen & Tone Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

2 Blocks

rating Rating: 5.00
based on 10 reviews

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Content Partner

INSTRUCTOR

Jessica Oldfield

Mad About Core 2
Midday Mood Booster
Sleepy Time Yoga
Gorgeous Glutes
Dropping Back - Bend So You Don't Break

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Customer Reviews

Average Rating:5.00 rating based on 10 reviews

By Briana | Tuesday, February 27, 2024
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Just what my glutes needed. Clear instruction. Steady pace and challenging. Thanks Jessica

By mohammadpour.mz | Sunday, January 14, 2024
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???

By Kiki | Saturday, December 30, 2023
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I love this 60 minutes practice. It doesn t look hard but, I feel my masculines are working hard. I need this kind of long but calming practice.

jessicaoldfieldyoga commented on this review

Hi Kiki,

Thank you so much for the 5 star review - I am so glad you enjoyed it. Yes, it is a tricky class for sure and your muscles will definitely feel it. So glad you had the opportunity to practice with me.

By Jo | Wednesday, June 14, 2023
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Amazing practice. Precise cues, no extraneous chatter. Starts with stretches, which I found warm up and prepare body for challenges to come. Thank you, Jessica!

By Kathy | Sunday, June 4, 2023
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Oooo, my butt will be feeling this tomorrow. Challenging but mostly doable for my 61 year old self. Wish there was a guided savasana though. I feel abandoned at the end of the class when left to "take as much time as you like..." Just my opinion!

By Roxy | Friday, May 19, 2023
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By Marine | Monday, May 15, 2023
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By Sawyer4554 | Monday, May 8, 2023
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Excellent class! It s well-balanced with fitness and yoga, and some great balancing. At the beginning of class I thought it wasn t going to be very challenging and I was wrong! ??

By Rhonda | Sunday, April 30, 2023
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Excellent class! I will definitely be returning to it again!

jessicaoldfieldyoga commented on this review

Hi Rhonda,

Thanks for the 5 star review - I m so glad you enjoyed this class. I hope you get a chance to check out my other classes too.

Have a wonderful day.

By Missy | Saturday, April 29, 2023
rating

Comment on this Review 

Another great class by Jessica! Thanks YDL! This was a nice intensive focus on glutes, but with gorgeous stretches and well-placed holds all throughout. Definitely one to keep in rotation!

jessicaoldfieldyoga commented on this review

Hey Missy!

So glad you enjoyed and thank you for leaving a lovely review.

xx

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