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Power up for Powder Days: Snowboarder Flow

Claire Petretti Marti

Snowboarders know they need a strong core, powerful legs, and balanced flexibility to carve down the mountain. This class is designed not just to enhance your physical performance, but also to hone your mental edge, which is vital to staying injury-free.

You’ll start with Nadi-Shodhana or alternate nostril breathing to quiet your mind. Then, you’ll flow through a series of postures to challenge your balance, strength and flexibility. You’ll leave feeling energized, yet calm.

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VIDEO
Level
Adv. Beginner & Up

Intensity
Everyday Namaste

Props
None

ratingRating: 5.00
based on 6 reviews

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Claire Petretti Marti

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Customer Reviews
Average Rating:5.00 rating based on 6 reviews

By karen donaldson | Monday, August 24, 2020
rating Comment on this Review

Good strength building class. In fact, I felt it leaned more to “you’ll feel it”. Claire made good use of the time. Don’t think this is just for snowboarders. I enjoyed it too!

OceanSoulYoga commented on this review

Thanks so much Karen!

By Dana Barish | Sunday, January 13, 2019
rating Comment on this Review

Claire is one of my most favorite teachers on here. I’m gearing up for two ski trips and this workout was perfect.
I love how she teaches and always mixes it up so you get the best complete workout.
Another home run.

OceanSoulYoga commented on this review

Thanks so much Dana! I m glad you enjoyed the class. Have fun on the slopes!

By ninja4her | Friday, March 10, 2017
rating Comment on this Review

Great flow and good verbal cues. I m able to listen and follow along seemlessly. You made me like yoga again. The class is well rounded with out all the weird yoga verbiage talk.

OceanSoulYoga commented on this review

Thank you so much! I m so glad you enjoyed it...I try to be as clear as possible when I teach so, glad you appreciated the style.

By Jo | Friday, March 3, 2017
rating Comment on this Review

Wonderful class by Claire again, just perfect. Her cues are perfect and sequences are always fun! One of my favorite instructors

OceanSoulYoga commented on this review

Thanks Jo! You made my day. :) Glad you enjoyed the class.

By Emily Stewart | Friday, February 24, 2017
rating Comment on this Review

Fantastic hip-opener with creative and easy-to-follow sequencing.

OceanSoulYoga commented on this review

Thanks! Glad you enjoyed it Emily.

By Keyli | Saturday, February 4, 2017
rating Comment on this Review

Great class Claire! The postures flow from one to the next very naturally and she cues the classes very well. I love her calm and soothing voice.

OceanSoulYoga commented on this review

Thanks so much Keyli!


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