Fitness 'n' Yoga: Do the Twist

Click to Preview

	Stream	Download
50 min class (51:23)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Ben Davis

Fitness 'n' Yoga: Do the twist will incorporate 3 twisting movements into one power vinyasa sequence. There is also a balancing and twisting exercise to help with agility and focus. Cleanse the body and clear the mind as you twist and flow breath to movement.

Balancing Fusion Yoga Power Yoga Top Rated Classes Twists

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.81
based on 8 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Ben Davis

Fitness 'n' Yoga: Morning Flow
Fitness 'n' Yoga: H.I.I.T. + Flow 2.0
Fitness 'n' Yoga: H.I.I.T. + Flow
Fitness 'n' Yoga: Core, Mobility, & More!
Fitness 'n' Yoga: Sea Star Flow

VIEW ALL CLASSES

People who bought this item also bought...

Fitness 'n' Yoga: SuperFlow

Ben Davis

Fitness 'n Yoga: Superflow 2.0 w/ music by Anjuna

Ben Davis

Fitness 'n' Yoga: Sea Star Flow

Ben Davis

Fitness 'n' Yoga: Mandala of the Victorious

Ben Davis

Yin Yoga

Elise Fabricant

Customer Reviews

Average Rating:4.81 rating based on 8 reviews

By ljsmom | Saturday, August 29, 2020
rating

Comment on this Review 

This was challenging for me - definitely felt like power yoga and intermediate. The LONG standing series in crescent definitely was a workout. Clear cues and a good challenge from Ben. I would return to this again.

By Jo | Thursday, October 11, 2018
rating

Comment on this Review 

Excellent fun flow, great twists, good directions!

By Lisa J | Thursday, March 31, 2016
rating

Comment on this Review 

Loved that he started with a preview instruction, so you were prepared for the twists during the class. It was a wonderful flow and I just love his rich, smooth voice and clear cues.

By Laurel Brown | Tuesday, March 29, 2016
rating

Comment on this Review 

I guess I was thrown by the title, but this is not a fitness focused class. There are a few parts that got my heart going a little, but overall it was much slower and more stretchy than I was hoping for.

By sgebbiemeaseck | Friday, March 11, 2016
rating

Comment on this Review 

Whew! My quads were burning.

By karen donaldson | Monday, February 22, 2016
rating

Comment on this Review 

I usually don t like a lot of twisting, but I enjoyed the sequence and the flow. The flow wasn t super fast allowing for good long breaths. Even though that was a leg burner, I felt really relaxed by the end of the class. Good job!

By daria | Wednesday, February 17, 2016
rating

Comment on this Review 

It starts off slow and then boom - sweat and burning legs. Nice workout if your in the mood for a physical practice. He doesn t incorporate any philosophy so if you just want to set your intention on the asana and the commitment of flow- this one is for you

By Debbie | Wednesday, February 17, 2016
rating

Comment on this Review 

I loved this class. Great for leg strength. I need to do it again. Lots to work on.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class