By Kiki | Tuesday, April 16, 2024
Comment on this Review 

Wow, this class is more than I expected! It is not only healing but also very grounded. Beautiful work! Thank you.

By Cori | Sunday, November 25, 2018
Comment on this Review 

I was diagnosed with stage 2 breast cancer the same week right after I received my AFAA/NASM certification to become a yoga fitness instructor. After the mastectomy, I am currently going through chemotherapy treatments. With two more treatments left, I did a Google search to see if there is a yoga class for cancer patients. I found this video. Tried it and felt really good after, satisfied that I could finish the class in my state. I am hooked. This class gives me hope.

By Charlotte | Friday, May 4, 2018
Comment on this Review 

I am 7 weeks post-mastectomy and just had my second round of chemotherapy. This class was a wonderful way to reconnect with my yoga practice--and my body! It allowed me to gently explore my range of motion, start working on rebuilding strength, and generally relax and unwind. I ll do it again.

By CeliaRose | Saturday, April 18, 2015
Comment on this Review 

I did this class after two days of fasting as I knew it would be gentle. I did the combined class, the first 30 minutes was the "30 minute class" which was very gentle and a restorative style. Then the next 60 minutes was the "60 minute class", which is actually approx. the first 15 minutes of the 30 minute class at the beginning then approx. 30 minutes of some standing gentle flow/strengthening/balancing poses in the middle, followed by approx. the last 15 minutes of the "30 minute class". The instruction was very good and I enjoyed both the restorative "30 minute class" and the more active "60 minute class", personally I would recommend doing one or the other as it was quite repetitive to do the same poses twice within 30 minutes or so. I think this could have been clearer in the description.

By Kristine | Wednesday, March 18, 2015
Comment on this Review 

I am four years tumor free and have began exercising many times but because of many side effects have not been able to find a class challenging yet simple enough for me. This class is just what I ve been looking for! It allows me to modify what I need to without feeling like I cannot continue on. Thank you so much!! I can t wait until tomorrow to start it again!

By Kathie | Saturday, March 14, 2015
Comment on this Review 

I am currently in treatment for stage 3 Large B Cell Lymphoma and came across this practice. I tried it for the first time today and loved it. I feel revived and relaxed all at the same time. I have been meditating during my treatment but am just now feeling up to exercising and this was just what I was looking for. I plan to make it part of my regular regimen!