Baptiste Power Vinyasa Yoga

Joy in the Journey

Get ready for 45 minutes of Power Vinyasa Yoga with Dave Farmar.

This class will bring you in to new positions (literally!) and give you the perspective to enjoy the journey as you work towards getting there.

It’s specially designed for Intermediate practitioners, playing with and teaching you Forearm Stand, all within a challenging power sequence.

Throughout the practice, Dave gives options for modifications or variations for many of the poses, including the peak pose.

Take on this opportunity to drive your practice to a new level, and more importantly, find a real joy while doing so and wherever you go next!

Empower Your Potential 4: Ready for Launch

Get ready for 45 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is your time to take off, break through self-imposed limitations, and discover the powerful person inside you who’s ready to launch!

It’s specially designed for practitioners of All Levels, taking time to play with a fun approach to trying out handstand, all within a standard accessible but challenging power sequence. (Don’t worry, you don’t have to already have to be able to do an awesome handstand do this class – it’ll help teach you how.)

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses, including the peak pose.

Take on this opportunity to expand your practice, take flight, and really have fun!

Empower Your Potential Part 3: Float to a Higher Level

Get ready for 45 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for practitioners of All Levels, emphasizing a thorough breakdown and practice of Chaturanga within a standard power sequence. (Don’t worry, you don’t have to already be an expert on this pose to do this class – it’ll help teach you how to do it even better!)

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses, including the peak pose.

Take on this opportunity to take your practice to a higher level as you learn to float your poses and your transitions. More importantly, the journey this practice provides will teach you the lessons needed to approach all you do at that higher level as well!

Empower Your Potential Part 2: Build a Strong Foundation

This class is specially designed for Advanced Beginners and Up who need a quick practice. It takes the highlights of a standard power sequence and works them into a fun half hour that focuses on the strong base of “internally rotated” standing poses.

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses.

Take on this opportunity to really ground yourself in power by building a strong foundation to allow you to weather all the storms and triumphs ahead!

Empower Your Potential Part 1: Make the Most of THIS Moment

Get ready for 30 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for Advanced Beginners and Up who need a quick practice. It takes the highlights of a standard power sequence and works them into a fun half hour that focuses on the expansiveness of “externally rotated” standing poses.

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses.

Take on this opportunity to bravely let go of what you must, and learn to make the most of THIS moment and EVERY moment!

Get ready for 60 minutes of Power Vinyasa Yoga with Dave Farmar!

This class is specially designed for practitioners who are Advanced Beginners and Up, taking a standard power sequence and building through heart-opening work towards Royal Pigeon Pose. (Don’t worry, you don’t have to already be able to do this pose to do this class – it’ll teach you how!)

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses, including the peak pose.

Take on this opportunity to open up to new possibilities physically in your practice, and learn to break old patterns to bring that feeling of living wide open with you everywhere!

Bringing Balance

Get ready for 60 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for All Levels of practitioners, taking a standard power sequence and adding an extended Balancing Sequence that’s both challenging and rewarding.

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses.

Take on this opportunity to bring a new focus on balance in your practice and learn how to bring that balance into all areas of your life!

Find Presence Through Challenge

Get ready for 60 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for Intermediate practitioners who are ready to find presence through challenge by exploring Handstand Pose!

It takes a challenging power sequence and adds in step-by-step exercises and drills to build towards Handstand. Starting from basic poses and inversions familiar to most intermediates, you will first practice gaining a comfort level upside down. Then you will work to build core strength and find the confidence to eventually hold it, all within the flow of an empowering class.

Take on this amazing opportunity to focus on what’s real here and now, to soar past limiting perceptions and fear, and take that strength everywhere you go!

Jump Back In

Welcome to life with your beautiful new baby. Are you ready to kick start your post-pregnancy power yoga practice!?

This is a traditional Baptiste Power Vinyasa Yoga class, safely modified for women who are resuming their practice after pregnancy and delivery. You'll be able to return to the physicality of your practice while making appropriate changes to the poses and flow for where you are right now. It is time to "Jump Back In” and take the time for your own self-care, so you can truly be able to effectively and lovingly care for others.

Dave is joined in this class by his wife, Anna-Lisa, 3 months after the birth of their 2nd child. She models the practice with strength and grace to Dave's distinctly detailed and empowering teaching.

PLEASE NOTE: This class is designed for women to resume an established power vinyasa yoga practices safely after pregnancy. If you are brand new to yoga or did not already practice power yoga or vinyasa yoga before you became pregnant, please instead check out one of YogaDownload’s other great postnatal classes.

Take Flight

Get ready for 60 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for Advanced practitioners who are ready to take take flight.

It takes a challenging power sequence and adds in multiple arm balances, inversions, and intensifications at every turn. This is the class many of you have been requesting: a solid hour of power, time to try out all of the poses and variations you’ve been working on, in the flow, all in one practice.

Take on this amazing opportunity to grow, shine, break through external limitations, and realize what’s amazing right here right now!

Honor Yourself

Welcome to the 3rd trimester of your pregnancy. Are you ready to continue your power yoga practice!?

This is a traditional Baptiste Power Vinyasa Yoga class, safely modified for women who are approaching the conclusion of their pregnancies. You'll be able to keep up the physicality of your practice while making appropriate changes to the poses and flow for where you are right now. It is time to "Honor Yourself" now, so you can be fully prepared for what’s ahead.

Dave is joined in this series by his wife, Anna-Lisa, during her pregnancy with their 2nd child. She models the practice with strength and grace to Dave's distinctly detailed and empowering teaching.

PLEASE NOTE: This class is designed for women to maintain their established power vinyasa yoga practices safely during pregnancy. If you are brand new to yoga or did not already practice power yoga or vinyasa yoga before you became pregnant, please instead check out one of YogaDownload’s many other great prenatal classes.

Enjoy What's New

Welcome to the 2nd trimester of your pregnancy. Are you ready to continue your power yoga practice!?

This is a traditional Baptiste Power Vinyasa Yoga class, safely modified for women who are mid-way through their pregnancies. You'll be able to keep up the physicality of your practice while making appropriate changes to the poses and flow for where you are right now. It is time to "Enjoy What’s New" and fully take in all that’s developing during this journey!

Dave is joined in this series by his wife, Anna-Lisa, during her pregnancy with their 2nd child. She models the practice with strength and grace to Dave's distinctly detailed and empowering teaching.

PLEASE NOTE: This class is designed for women to maintain their established power vinyasa yoga practices safely during pregnancy. If you are brand new to yoga or did not already practice power yoga or vinyasa yoga before you became pregnant, please instead check out one of YogaDownload’s many other great prenatal classes.

Be Here Now

Welcome to the 1st trimester of your pregnancy. Are you ready to continue your power yoga practice!?

This is a traditional Baptiste Power Vinyasa Yoga class, safely modified for women who are early in their pregnancies. You'll be able to keep up the physicality of your practice while making appropriate changes to the poses and flow for where you are right now. It is time to "Be Here Now" and powerfully begin the journey that's ahead!

Dave is joined in this series by his wife, Anna-Lisa, during her pregnancy with their 2nd child. She models the practice with strength and grace to Dave's distinctly detailed and empowering teaching.

PLEASE NOTE: This class is designed for women to maintain their established power vinyasa yoga practices safely during pregnancy. If you are brand new to yoga or did not already practice power yoga or vinyasa yoga before you became pregnant, please instead check out one of YogaDownload’s many other great prenatal classes.

Turn Up Your Practice

This class is geared for Intermediate and Advanced practitioners who are ready to turn up their practice! Move through a standard power sequence and add on arm balances, inversions, and other challenging options, all fully explained. It’s a chance to get out of your comfort zone, work out some sweat and have fun. Enjoy!

Foundations of Flow

This class is a straight-up power sequence, quick and to-the-point, fun, and it'll probably make you sweat! This class is suitable for beginners and ideal for students of all-levels as well. Enjoy!

*Please note that this class was previously titled "Baptiste Power Vinyasa Yoga 5"

This class will give you the tools to float back to chaturanga, and teach you the element of landing softly. Controlling your lower half while in mid-air isn't about having huge biceps or beefy shoulders. It's about focusing your energy to a strong grip on your mat and an active low belly. The one key to remember here is simple - you are way stronger than you think. After just a few of these transitions, you'll see that staying suspended in between postures is possible!

This class is an exploration of Camatkarasana (Wild Thing) with a fun bind that will test your balance. To truly open the frontline of the body, we work all the way from the tops of your feet to the top of your head. This class will leave you feeling energized, vibrant, and you might even smile a few times. By focusing on small adjustments in shoulder placement, you'll find that you can add a layer of depth to your Wild Thing, and even do so with one leg lifted!

**This class is part of our 7-Day Heart Opening Program!