Gentle Hatha Yoga 5 - Deep Release - Online Hatha Yoga Class with Jackie Casal Mahrou

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40 min class (40:00)	JOIN TO PLAY	ADD TO CART $ 6.99

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Gentle Hatha Yoga 5 - Deep Release

Jackie Casal Mahrou

The fifth in our highly regarded series, this Gentle Hatha class is for any level of practitioner that is looking for deep relaxation and inspiration. Jackie invites and encourages you to free yourself from stressful clutter in your mind as well as tension in your body through deep hip opening postures, breathing, and balancing.

This class is part of our highly regarded 7-class Gentle Hatha Series - be sure to check out the other 6!

Evening Yoga Hatha Yoga Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

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rating Rating: 4.84
based on 98 reviews

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Yoga Download

INSTRUCTOR

Jackie Casal Mahrou

Yoga for Complete Beginners
Good Morning Flow 2: Embodiment
Pause & Breathe: Dirgha Pranayama
Inner Strength Flow 3: An Open Heart
Anytime Renewal Flow

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Customer Reviews

Average Rating:4.84 rating based on 98 reviews

By Paula | Monday, January 9, 2023
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Loved this class. Exactly what I needed to wind down after a stressful start to my week. Thank you Jackie.

By PaigeW | Wednesday, April 13, 2022
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Thanks,Jackie! I always enjoy your classes and this oneis no exception. Happy I found it in the depths of classed. Nameste

By nomadcyefwan | Monday, April 4, 2022
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deep

By Fanny | Sunday, February 20, 2022
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Loved it! Thank you.

By Yogageek | Saturday, November 27, 2021
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Another excellent class with Jackie!!

By KarenG | Thursday, January 28, 2021
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Awesome! I always need/enjoy hip openers and this was a lovely class with lovely instruction and inspiration... thank you Jackie!

By Jo | Saturday, December 26, 2020
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Excellent hip openers w long holds but not so long I couldn t do like some classes! Great instruction.

By inkar | Tuesday, July 21, 2020
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Wonderful Practice
Namaste
Elvira

By Sshines | Saturday, May 2, 2020
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I love Jackie s style and her classes. Sadly, I give this a 1-star rating because of its introduction with a promotion for goods and services. Yoga is not about consumption of stuff. . .it s about the opposite of that. Please, YDL, don t go down this path.

Jackie Casal commented on this review

I am sorry to hear you were disappointed with my mention of the brand of clothing I was wearing. I agree that yoga is not about consumption, but a small business had provided me with an outfit to wear for filming, and I wanted to give them a quick shout out. Thank you for your feedback and I hope you continue to practice our classes. Namaste.

By CVictor | Friday, September 13, 2019
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Loved this class, feels really awesome afterwards! Thanks!

Jackie Casal commented on this review

Glad you enjoyed this class! Namaste.

By Arleen Aldaba | Saturday, June 8, 2019
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This is one of my all-time favorites that I keep coming back to. Really good for gently working out knots of tension, especially in the back and hips - has some long holds that really encourage release.

Jackie Casal commented on this review

Arleen I am so happy to hear you enjoy this class. I agree that long holds can be so beneficial. Take care! Namaste.

By Michelle | Tuesday, March 27, 2018
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Just what I needed! Perfect amount of time to help me loosen up my tight body. I’ve been dealing with chronic pain for a long time. I’m going to try and do this several times a week to help my body heal.

By Yoga Tot | Tuesday, August 22, 2017
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By Emarron | Sunday, April 23, 2017
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By Emma | Sunday, February 26, 2017
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By OscarV | Friday, February 10, 2017
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By Geri | Thursday, June 23, 2016
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Gentle with POWER! Lovely class which I could have kept doing for longer ....

By REBECCA JOHNSON | Thursday, May 19, 2016
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Perfection!

By Anne | Sunday, May 15, 2016
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Nice slow class with good warmup followed by deep hip openers. Very relaxing and grounding. Love Jackie s voice too, very calming.

By kdcramer | Friday, December 25, 2015
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Another lovely class from Jackie Casal Marou. Every time I come to yoga download, I find myself gravitating toward her classes. Her voice, her message and her flow resonates. Thank you Jackie, namaste

By Mindy | Tuesday, December 15, 2015
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Just what I needed. Totally relaxing and peaceful.

By AllyT | Sunday, November 29, 2015
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Wonderfully relaxing class. Jackie s instruction and cues are so calming!

By Jo | Sunday, September 6, 2015
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As always with Jackie--great class!

By Carine | Wednesday, June 17, 2015
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Very nice and soothing class, I love this instructor, Jackie; thank you so much!

By Mimi | Sunday, February 8, 2015
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I love Jackie! This class has great stretches and balances. I didn t want it to end! Jackie has a wonderful style of mindfulness, self awareness and intention. Ahhhh, for sure!

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Gentle Hatha Yoga 5 - Deep Release

Jackie Casal Mahrou

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INSTRUCTOR

Jackie Casal Mahrou

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