By nomadchefwrwr | Tuesday, August 2, 2022
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Short

By Christina | Monday, September 27, 2021
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Great class, but a very abupt cut off from savasana. That was a bit if a shock to my ears, but I feel good from tbe twisting. Pretty well rounded for a 25 minute class too!

By Yogi1987 | Sunday, December 20, 2020
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I wasn t sure if I would be able to follow an audio class, but with clear instructions and an occasional look at the pictures, it was relatively easy.

Audio classes might be an interesting way to practice for more advanced learners, as hearing is a less powerful sense than seeing (at least for me).

As more cognitively demanding, this class was not only physical, but also mental exercise. I feel as if it brought me to a new level and strengthened my understanding of yoga. Thank you!

By Shekinah | Friday, July 31, 2020
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Wonderful detox flow lead by Kylie. Its nice to know most of the poses that way I am able to take classes without watching a video. Kylie has such a calm & relaxing voice which makes it easy to follow along. Namaste.

By Marko S | Monday, March 4, 2019
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Test Review

By Geri | Wednesday, August 1, 2018
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A really nice daily detox practice. The moves are straightforward and the instruction clear so the audio class is fine and non-distracting. Although short, the heat is built up quickly and I feel detoxed and worked. Thank you.

By ljsmom | Friday, April 6, 2018
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This class delivers in 25 minutes. It doesn t feel rushed and gives you a nice little flow and some great twists. I would do this one again when I don t have enough time for a longer class.

By ljsmom | Friday, April 6, 2018
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This class delivers in 25 minutes. It doesn t feel rushed and gives you a nice little flow and some great twists. I would do this one again when I don t have enough time for a longer class.

By Yogabuddy | Monday, August 29, 2016
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Great quick class that both strengthens and softens the body. I loved it, thank you, Kylie!

By lulurose | Friday, May 6, 2016
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Great little twisty class. Only thing I would change is have a little more time (even 1 extra second) for breath during the flow as that part felt a bit rushed. Otherwise loved it and got a lot out of 20 mins thanks!

By Gem-Mama2Boys | Monday, December 14, 2015
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I really liked this. There were only a couple of times that I didn t know what to do, and that s on me for not downloading the pose guide.

By elisah | Tuesday, June 2, 2015
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Great quickie detox. Cues and instructions are very easy to follow so liking the audio is a pleasant surprise. There s that music again that s used very frequently throughout this site. Just monotonous and weird, 0 stars for the music.

By BBBritt | Thursday, October 2, 2014
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First time doing an audio class, good instruction. Overall great short class, got the blood flowing.

By Jess | Friday, May 16, 2014
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Nice medium-challenge short class.

By Sarah Ethier-Sawyer | Saturday, April 5, 2014
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Excellent short detox flow. Just what I needed after a couple of days of harder classes! Cues are great and I enjoyed the many twists.

By Keetu | Friday, March 21, 2014
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This was a great class and packed a lot in the duration. Nice routine to do prior to a cardio session. I would have liked to hold the poses a bit longer, I felt it was a bit rushed overall, probably because of the time constraint.

By yogapazzo | Friday, December 20, 2013
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Great class! Loved the pace, flow, chats & the twists! This is my first time doing an audio without the print out, it s easy to follow with just the right amount of instruction.

By vsu1234 | Friday, November 15, 2013
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Excellent! Great instruction.Terrific pace. Highly recommended!

By Heather Burton | Monday, November 11, 2013
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Loved this class, would love a longer version 30 and 45 minutes would be great. Energizing and releasing. Great way to start the day

By ljsmom | Wednesday, October 30, 2013
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This is a great instructor and she cues you well. It s a short class and there is only so much you can do with 20 minutes. She makes the most of it and builds some heat with the twists. Perfect for the end of a day of work. In the morning, I needed a few more sun salutations to be ready for it.

By Monique | Tuesday, July 23, 2013
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a short one, but still a well-rounded, strong, energizing practice! thanks Kylie! :)