Morning Movement

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30 min class (29:22)	JOIN TO PLAY	ADD TO CART $ 5.99

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This is the perfect class to wake up and start your day with movement. It's all about working out the kinks, stretching and feeling good. This class will move you as you spin in all directions; front to back, side to side and twisting. You will wake up your hamstrings, shoulders and hips. Since it's just about 30 minutes you can do this right when you roll out of bed, before hitting the shower! I hope you enjoy it!

Morning Yoga Top Rated Classes Vinyasa Yoga Yoga for Waking Up

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blocks

rating Rating: 4.96
based on 170 reviews

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Yoga Download

INSTRUCTOR

Kylie Larson

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Customer Reviews

Average Rating:4.96 rating based on 170 reviews

By Rhonda | Thursday, January 18, 2024
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This class really is the perfect wake up class. I found it through the morning yoga program. When i had completed it, I went to mark it as a favorite and, lo and behold, I had already marked it as a favorite. So past Rhonda and today s Rhonda don t lie - this is one to come back to any morning you need to get your kinks worked out and your day started. The pace is perfect for morning.

By Lin | Monday, January 8, 2024
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Such a lovely way to start a day. Just the right amouht of time, challenge and awakening of the body.

By ALehmann | Tuesday, October 24, 2023
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Kylie delivers again. Perfect morning movements finishing with short grounding meditation . Thank you

By Ron | Thursday, July 6, 2023
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Great morning movement to wake up the body! Thank you!

By Syls Mom | Sunday, February 19, 2023
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Love this class. Probably one of the first YogaDownloadApp classes I did 9 years ago! Still great stretches and excellent cues!

By Christina | Saturday, January 7, 2023
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Fabulous slow flow. As others mentioned, the lack of repetition really made this one so enjoyable. The 30 minutes flew by.

By RockvilleGirl | Friday, December 30, 2022
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Continuing the busy people challenge with today s morning movement practice, I feel strong and energized.

By Susanne | Tuesday, November 1, 2022
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Super class morning yoga!

By Kristi | Thursday, October 27, 2022
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Lovely, thank you!

By Missf | Wednesday, October 26, 2022
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Simply the best morning session to start the day ??

By Sukie | Tuesday, October 25, 2022
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Excellent way to start the day, or end it, doing the 21 day challenge has now helped me to do child’s pose without groaning, my knees fight against it but they are less argumentative

By islandfox | Tuesday, October 25, 2022
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Love the clear direction that Kylie brings to her classes. Even doing this class at the end of my day before bed leaves me feeling very relaxed.

By Ann | Tuesday, October 25, 2022
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great way to start the day

By redislandgirl | Tuesday, October 25, 2022
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I have previously only done this practice in a morning, but today I only got a chance to get to my mat in the evening, and can confirm it is a good practice for any time of day

By Nina | Tuesday, October 25, 2022
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Lovely class, well paced, great, easy to follow cues and a wonderful all round stretch for any part of the day. Thank you, Kylie.

By YOYO | Tuesday, October 25, 2022
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Day 9. Loved this ‘wake-up get-going session. The seated meditation namaste was perfect.

By Julia | Tuesday, October 25, 2022
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Great stretch to start this day

By nomadchefnom | Sunday, September 25, 2022
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great

By cristina | Monday, July 4, 2022
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Great way to start the day! This class contains movements that are easy to do in the morning and deeper full-body stretches.

By KJB | Sunday, May 1, 2022
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My fave class here probably. Love the length(busy mornings), love that it’s not repetitive, love the many poses included, love the variety, love he pace. Please give us more like this!

By dorcol | Sunday, March 20, 2022
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Loved the stretching, not being too repetitive, which I am not crazy about, the instructions were clear and it moved my body in all directions.

By karen donaldson | Saturday, March 19, 2022
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I’ve been on a 3 week road trip in an RV. I did have some yoga opportunities but also a lot of sitting while traveling. I needed this class in the worst way and it helped me in the best way to lubricate all the joints and relieve a lot of stiffness. Great opening stretches but also some strengthening postures. Kylie’s instruction, as always, is excellent.

By Dar241 | Saturday, January 29, 2022
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This was a great class! It was perfect for me and I loved the instruction and pace.

By Marilyn Piper | Thursday, December 16, 2021
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By Shellyfish | Tuesday, June 8, 2021
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Thank you for this beautiful way to start my day.

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