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70 min class
$ 7.99
Stream Download

Side Plank Play

Shannon Paige

Invite your deepest sense of exploration, embodied strength, and growing integrity to arm balance and backbend in ever integrating full body patterns. This practice gets richer the more times you revisit it. Engage an all levels progression to flow into and towards an empowering Side Plank Back Bend, Baby Kapinjalasana.