By Kiki | Saturday, March 30, 2024
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I am 61 years old and came to realize I need strength to stay healthy. This class is perfect for me to build up muscles slowly. It is simple and not difficult because there is a break between. I will practice again and again. Maybe someday I can push up 20 times without break! Thank you. .

By Sunami | Monday, October 18, 2021
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Fantastic class! I went into the class feeling all knotted up and came out feeling . . . .ahhhh! Excellent instruction and will put this one on my favorites list. Thank you!!

By Eve | Saturday, January 9, 2021
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Lovely class - Thank you, Mary! Looking forward to the next one in the sequence!

By Melanie | Saturday, December 26, 2020
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I really enjoyed this. It s an easy arms warm-up. I don t think I d class it as a hard arm strength builder but certainly something I see myself doing again. The directions are very clearly given and I really didn t have to look to the screen, which I always appreciate!