Guidelines For A Balanced Life: Ishvara Pranidhana

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Les Leventhal

Devotion in motion can transform how we practice yoga on and off the mat. This FREE 15 minute flow class will get you focused on moving and working with your body in a way that connects you to altruism, selfless devotion to the welfare of another. When we move the body in this way on the mat, it provides purpose and meaning to our practice and how we show up in people's lives off the mat. Sometimes shorter, more focused practices provide plenty of power and potency to influence real change in relationships.

Inspiration Vinyasa Yoga

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rating Rating: 4.81
based on 16 reviews

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INSTRUCTOR

Les Leventhal

Guidelines for a Balanced Life: Silent Meditation
Guidelines for a Balanced Life: Walking Meditation
Guidelines for a Balanced Life: Caring
Guidelines for a Balanced Life: Pranayama
Yoga with Les Leventhal - Bundle 1

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Customer Reviews

Average Rating:4.81 rating based on 16 reviews

By indra | Sunday, July 10, 2022
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Lovely relaxing short flow, really enjoyed it before bed,
Namaste

By EE | Tuesday, January 12, 2021
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Lovely short class!

By Jordan | Tuesday, January 12, 2021
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I enjoyed his humor throughout, not as serious as some of the other instructors.

By Footeb | Tuesday, January 12, 2021
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I liked this class. It was easy and felt good to my body.

By DonataMM | Tuesday, January 12, 2021
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Really liked the class. Did it in the evening to wind down my day. Great back bends and heart openers. Very nice!

By Katie CD | Tuesday, January 12, 2021
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Wow! This was quite intense but I enjoyed it a lot. Some of the poses were quite testing, however I managed to keep up and do the majority of them. I shall look for more classes like this. Thank you.

By Lisa | Tuesday, January 12, 2021
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Really enjoyed this class..This is my 2nd year joining the Yoga Challenge..I think the classes that are chosen each day have great variety to give beginners and advanced Yogies a great opportunity to learn new areas of Yoga...
Thanks the experience so far have been great!!!

By Carla | Tuesday, January 12, 2021
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I was a little worried about how quickly we got into the back bending poses, but my back actually feels pretty good now! Short practice, but really beneficial for me!

By Derrick Barry | Monday, January 11, 2021
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Stellar 15-minute class that worked out all the kinks in my upper back after a day working on the computer. Thank you!

By Helen | Monday, December 28, 2020
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By Shekinah | Thursday, January 9, 2020
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Love these short classes! Les still gets your heart rate up. Thank you

By JemmaRose | Thursday, February 8, 2018
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I loved this short practice. It is a slow flow that encourages the pairing of breath and movement to go deeper into poses. Not too challenging, but very grounding.

By Emma | Friday, January 5, 2018
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By Molly Martin | Monday, March 13, 2017
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Love Les easy going instruction, calm voice. Just the right amount of challenge for a devotional flow. Thank you.

By Tammy | Friday, March 10, 2017
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Loved this quick reset. Thanks!!

By Marine | Sunday, March 5, 2017
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