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Yoga for the Chakras w/ Elise Fabricant


These series of 7 Chakra classes inculde meditation and asana practice designed to target the part of the body goverend by each Chakra to open and align the flow of energy. From little stresses, minor illnesses, and leading the fast-paced lifestyles we do today, our chakras need to be realigned to eliminate dis-ease of the mind, body and spirit.

What's Included:
  • Download versions of 7 chakra yoga classes.
  • PDF guide with class descriptions for each of the classes

  • What you will get from this program:
  • Lengthen and open areas of the body associated with each chakra
  • Feel a sense of greater happiness and peace
  • Increase your capacity to express and attract love
  • Feel free, clear, and realigned
  • Let go of negative thought and behavior patterns

Full Program
PROGRAM PURCHASE GIFT GUIDE
Yoga for the Chakras Package
$ 30.00
$ 30.00
 
Program Items
ITEM DESCRIPTION
Yoga for the 1st Chakra Get grounded with this stable, steady, full body practice.
Yoga for the 2nd Chakra Get your creative juices flowing!
Yoga for the 3rd Chakra Get familiar with your core, the place of your power.
Yoga for the 4th Chakra Lonely or resentful? It's time to open your heart chakra!
Yoga for the 5th Chakra Practice this class to wake up your 5th chakra around the area of the throat and neck.
Yoga for the 6th Chakra Honor your internal teacher by working with your 6th chakra.
Yoga for the 7th Chakra Access the 7th chakra, the energy wheel that resides above the crown of our head.
Yoga for the Chakras PDF Guide View images and descriptions for each of the classes in this package.