Stream Download Pose Guide
45 min class
$ 6.99
60 min class
$ 7.99
Stream Download Pose Guide
45 min class
$ 5.99
60 min class
$ 6.99

The Fearless Heart

Michelle Berman Marchildon

The Fearless Heart is a full-spectrum practice that focuses on poses that work to open the heart. Through this class you will learn to cultivate strength in the body, and fearlessness in the heart. This advanced-intermediate class is based on the first chapter in Michelle's book, Finding More on the Mat - How I Grew Better, Stronger and Wiser through yoga. It is a powerful practice that will challenge you to face your fears head on, and cultivate self confidence while nurturing your own authenticity. This is a class that will move you and stick with you for many days to come.