Nothing but Core 3

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Never enough core, right? Here's another fast-paced challenge for your abs and your back. Planks, Pilates, and a few functional fitness moves will help you maintain a healthy spine and sleek, toned abdominals. It's a perfect standalone class or add it on after yoga or a workout.

Abs / Core Strengthening Pilates Strengthen & Tone Top Rated Classes Yoga for the Back

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.95
based on 32 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine
Hotel Room Yoga: No Mat/No Problem
Yummy Slow Flow
Quick Pilates Break

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Customer Reviews

Average Rating:4.95 rating based on 32 reviews

By nnoommaaddccheeff | Wednesday, March 22, 2023
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Great

By Carine | Monday, August 9, 2021
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By SMiller | Sunday, May 30, 2021
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Love these workouts! I have been adding these "Nothing But Core" classes to my daily routine and it is making a HUGE difference in my strength, the way I feel and the way I look!!!
Quick question, have some of the classes dropped off? I don t seem to be able to access a few (NBC 1 and 4 in particular).
Thank you. I truly enjoy all your classes!

By Laura G | Wednesday, May 5, 2021
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I love all of your classes and I see results.

By Jess | Wednesday, February 10, 2021
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Very good! Definitely one to come back to.

OceanSoulYoga commented on this review

Thanks so much Jess! And try the other 4 classes in the series too, if you haven t already. They are all different ways to torture, I mean challenge, your core!

By Veronique | Sunday, January 17, 2021
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Love this short but intense Pilates class. Nothing but Core is one of my favorite series on Yogadownload. Claire s instruction are precise and easy to understand, but most of all, she is great to motivates me to push myself.

OceanSoulYoga commented on this review

Thanks so much Veronique! I appreciate your kind words. It s always lovely to know people are enjoying the classes I create. And this series was fun to create!

By LOY | Thursday, January 14, 2021
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I need to do this one WAY more - can feel it.

OceanSoulYoga commented on this review

Try the whole series! Each class is different and rotating them ensures you are working your core from every angle. :) Thanks for posting a review.

By EE | Thursday, January 14, 2021
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Good and quick workout for the abs

OceanSoulYoga commented on this review

Thanks so much! Trying to fit in as much as possible in a short time.

By Elizabeth | Thursday, January 14, 2021
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More a pilates workout than yoga, but a very good workout for the full core. I do pilates five days a week and I found this to be accessible yet still a challenge. I liked that the two models showed different variations of the exercises.

OceanSoulYoga commented on this review

Thanks Elizabeth! Pilates is amazing--one of my favorite workouts too. This class actually is a Pilates/Core class, although I do believe they ve also got it classified under Yoga for the back because of the core strengthening. :)

Glad you liked it!

By Teresa | Thursday, January 14, 2021
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Hi Claire. That s a fun class that woke up my abs!

By rd3019 | Thursday, January 14, 2021
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Excellent core workout!

By Katie CD | Thursday, January 14, 2021
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Really great class for those core muscles! Wow! I am an old lady but I gave it my best shot and managed to keep going with the exercises, even if I was a bit slower than the models! I expect I will feel it tomorrow but it really does feel as though it has done me a lot of good. Thank you.

By Love G | Thursday, January 14, 2021
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This would be great to pair with another yoga class or a workout that hasn t incorporated abs!

By Kathy | Thursday, January 14, 2021
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What a great core class! I could definitely feel it! WOW!

By Julie | Thursday, January 14, 2021
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Excellent core work!

By DonataMM | Thursday, January 14, 2021
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Great class! Quick “kick your core” class. Loved it and definitely feel it in my core

By Kim | Saturday, January 2, 2021
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wow..I feel this .. whole core area! Jan 2 /day 2 done!! Thank you!

By Cat | Wednesday, June 24, 2020
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I work my core frequently so it sometimes takes a bit to challenge me. I felt this one right away! The first ten-fifteen minutes burns out the lower abs (where I clearly need to focus more) and obliques. Saving this class!

By lainie | Tuesday, June 16, 2020
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Short but definitely all core, challenging. Thanks.

OceanSoulYoga commented on this review

Thanks for reviewing Lainie!

By Sophie Kilbey | Thursday, June 11, 2020
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If you want to work on your core, then Claire is always the perfect choice!

By Bill | Thursday, June 11, 2020
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As much as I hate, well, hate is a strong word, let s say, don t look forward to, doing abs, I took this class for nothing but core and actually enjoyed it. I ll let you know tomorrow or the next day what my abs say, but all in all this was a very good core class. Core and back, of course. Claire was an excellent instructor and the models were great too!

By Susan B. | Thursday, June 11, 2020
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Great quick morning workout! I am ready to go??

By Kelly | Friday, May 22, 2020
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Great. It presented challenges but was not impossible.

By Kristen T | Monday, February 24, 2020
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Such a great class to blast your core. Challenging but not undoable. I feel great, thank you!

By Mika | Tuesday, November 26, 2019
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Awesome

OceanSoulYoga commented on this review

I m so glad you enjoyed it! Thanks.

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