Therapeutic Alignment: Crow Pose

Click to Preview

	Stream	Download
5 min tutorial	JOIN TO PLAY	ADD TO CART $ 1.99

	Stream	Download

Shy Sayar

Crow Pose is the doorway to all arm balances, yet the vast majority of practitioners perform it incorrectly, endangering the wrists and putting undue pressure on the shoulders and the neck. Join Yoga Therapist, Shy Sayar, for a concise exploration of proper alignment technique in crow pose, and learn how to protect your wrists and bear the weight of your body in your core - where it belongs!

Arm Balancing Technique Workshops Top Rated Classes

SET MY CATEGORY