Classes

Technique Workshops

Learn to perfect your practice with these technique workshops. These classes breakdown poses or a series of poses so you can learn proper alignment and balance and take your practice to the next level.


 

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Content Partner Class

Compass Pose

Qi Yoga & Fitness

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 4.63 based on 4 reviews

Content Partner Class Content Partner Class
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30 min class $1.99Add to Cart $4.99Add to Cart
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The Essence of Arm Balancing

Shannon Paige

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.40 based on 5 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart
Content Partner Class

Qi Yoga Clinic - Hurdle

Dawnelle Arthur

Level: Intermedaite
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 5.00 based on 4 reviews

Content Partner Class Content Partner Class
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43 min class $2.99Add to Cart $6.99Add to Cart
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Taming the Peacock

Michelle Berman Marchildon

Level: Adv. Intermediate
Intensity: You'll Feel It
Props: Block and strap
Rating: 4.90 based on 5 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Breaking Down Dog - Breath, Office Yoga, Abs 1

Breaking Down Dog

Level: Beginner
Intensity: Everyday Namaste
Props: None
Type: Video
No Product Reviews

Content Partner Class Content Partner Class
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Breath $0.99Add to Cart $1.99Add to Cart
Office Neck Stretches $0.99Add to Cart $1.99Add to Cart
Abs 1 $0.99Add to Cart $1.99Add to Cart
Content Partner Class

Breaking Down Dog - Sun Salutation A

Breaking Down Dog

Level: Beginner
Intensity: Everyday Namaste
Props: None
Type: Video
No Product Reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
Tadasana $0.99Add to Cart $1.99Add to Cart
Downward Facing Dog $0.99Add to Cart $1.99Add to Cart
Transition to Chaturanga $0.99Add to Cart $1.99Add to Cart
Chaturanga $0.99Add to Cart $1.99Add to Cart
Sun Salutation A $0.99Add to Cart $1.99Add to Cart
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Safe Sirsasana (Headstand)

Roger Martin-Pressman

Level: Adv. Beginner
Intensity: You'll Feel It
Props: Block
Rating: 4.75 based on 4 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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Align the Spine

Roger Martin-Pressman

Level: Beginner
Intensity: Everyday Namaste
Props: Block
Rating: 4.50 based on 7 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
50 min class $2.99Add to Cart $7.99Add to Cart
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Sun Salutation A Workshop

Jackie Casal Mahrou

Level: All Levels
Intensity: Everyday Namaste
Props: Block or blanket
Rating: 5.00 based on 1 reviews

Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
25 min class $1.99Add to Cart $4.99Add to Cart Pose Guide
Content Partner Class

Asana Diagnostics

Amber Huttner

Level: All Levels
Intensity: Everyday Namaste
Props: None
Type: Video
Rating: 4.00 based on 1 reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
Astavakrasana - 30:00 $3.99Add to Cart $14.95Add to Cart
Mermaid II - 30:00 $3.99Add to Cart $14.95Add to Cart
Parivrtta Janu Sirsasana - 30:00 $3.99Add to Cart $14.95Add to Cart
Vasisthasana - 25:00 $3.99Add to Cart $14.95Add to Cart
Wild Thing - 25:00 $3.99Add to Cart $14.95Add to Cart

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 *free item due to subscription membership (when signed in), number of downloads may be limited by your subscription type.