What's Wrong with Being Confident?

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Kristin Gibowicz

Join Kristin to activate your solar plexus power. We come into balance as we hold on with self-confidence, autonomy and will-power and simultaneously let go to the natural flow of life. Learn to access the appropriate amount of core-power to light your internal flame without striving or burning out. What's holding you back today? What's wrong with being confident?

Inspiration Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.72
based on 18 reviews

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INSTRUCTOR

Kristin Gibowicz

Hip Mobility Flow
A Fresh Breath
Runner's Relief
Releasing the Baggage
Daily Back Pain Relief

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Customer Reviews

Average Rating:4.72 rating based on 18 reviews

By JoC | Wednesday, January 10, 2024
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Fantabulous! This message was exactly what I needed for my life and to get me to move my life forward; both personal and work which have felt stagnant. Due to health issues I have been doing shorter easier classes. I saw this and gave it a try I was able to do it all and feel great. There are a few places that her cuing is not her normal exact on but not to the point it should deter you from this class. I added it to my "Motivational Sweat" group and will be doing again!

By Alan | Sunday, October 1, 2023
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Another wonderful class from Kristin.

By Ashley Bush | Monday, December 5, 2022
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Loved this class. Great, simple flow with smooth transitions but still enough to work up some heat.

By Crystal | Monday, October 10, 2022
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I really enjoyed this class for an evening session. The cues were perfect!

By Rhonda | Saturday, September 10, 2022
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By Bee | Friday, July 8, 2022
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I truly enjoyed the message/mantra here and especially the focus on the solar plexus chakra and breath work, however the cueing here for me was absolutely atrocious. I m not a beginner and yet I had such a hard time following along, the lack of instruction pulled me out of the class and I left my mat not feeling confident or relaxed at all.

By lainie | Wednesday, June 22, 2022
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I m off to learn a new skill after a nice pull into my center. Intention matched the flow.

By susanbleyle | Sunday, June 19, 2022
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Fantastic class with a creative flow and powerful message.

By Veronique | Monday, June 13, 2022
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This session Should be categorized in a lower intensity bracket.

By Geri | Wednesday, June 8, 2022
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Really enjoyed the variety in this practice. Particularly liked the breathing exercises. Thank you

By Meghan | Tuesday, June 7, 2022
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Great flow. It s the perfect length for me. I enjoyed the core focus and the message.

By Jo | Monday, June 6, 2022
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Excellent class. Great message, wonderful twists. Definite favorite!

By Missy | Saturday, June 4, 2022
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This class was exactly what I needed today. The confidence focus played well for me as I m reentering my practice after a break for ongoing medical stuff. I wondered if I would be able to complete the class and I feel so much more confident on this side of it! Thanks Kristen and YDL!

By Ltrank60 | Saturday, June 4, 2022
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Great practice to kick off a busy day.

By Peg | Friday, June 3, 2022
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great practice, just the right balance between challenge and accessibility. good pace. especially liked the core work at the end and the modified chataranga. i always appreciate Kristin s creativity.

By Robin | Friday, June 3, 2022
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Really fun class with some different poses that enhanced core awareness

By JJ | Thursday, June 2, 2022
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Great class! I feel confident!!

By Diane | Tuesday, May 31, 2022
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Wow! What a delightful flow to gently and firmly loosen my tight lumbar and sacrum areas. I will be doing this flow often.

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