Power Yoga for Upper Body Strength

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Dylan Zukowski

In this power yoga class we hit all angles of the upper body, including chest, biceps, triceps, upper back and some core. Come back to this interval infused yoga class often to master the more difficult exercises and get those tank top ready arms!

Fusion Yoga Power Yoga Strengthen & Tone

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 3 reviews

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Content Partner

INSTRUCTOR

Dylan Zukowski

HIIT Yoga for Upper Body and Core
Power Yoga for Upper Body Strength
Power Yoga for Posture
Awaken the Core Vinyasa
Shaky Legs Interval Infused Yoga

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Customer Reviews

Average Rating:5.00 rating based on 3 reviews

By Veronique | Saturday, August 27, 2022
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Comment on this Review 

Good upper body focus as part of daily yoga routine

By shirley | Sunday, January 16, 2022
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Warm up then short upper body workout with different variations of planks(maybe 10 min) then long cool down. Good add on for lower body workout. I added on to an elliptical workout on a snowy day

By kc | Tuesday, September 29, 2020
rating

Comment on this Review 

Great combination of quick, hard upper body workout followed by long cool down. Perfect for after a run in the morning.

Dylan Zukowski commented on this review

Love that you re combining this with running to get an excellent full body experience!

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