Yummy Yin: Hips & Heart

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In a world full of Yang energy, one of the best things we can do is Yin yoga. I know it's hard to slow down, but your body, your mind and your community need Yin energy right now.

This Yin class is focused on the hips and the heart which makes is perfect for any athletes or desk jockeys out there. Remember, with Yin we are focused on long holds that may not be challenging in execution, but challenging due to the stillness. For a lot of us, this slowing down is more challenging than any power or vinyasa flow.

Spotify playlist for Yummy Yin: Hips and Heart

Top Rated Classes Yin Yoga Yoga for Hips Yoga for the Heart and Chest Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blocks, Bolster or Pillows & Blankets

rating Rating: 4.85
based on 17 reviews

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Yoga Download

INSTRUCTOR

Kylie Larson

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Customer Reviews

Average Rating:4.85 rating based on 17 reviews

By Feydazzled | Wednesday, August 30, 2023
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I m recovering from an L4-L5 injury and this class was yummy! Thank you!

By SigJean | Wednesday, January 5, 2022
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this was so awesome. it held the poses long enough and it releases the tension. thank you.

By Nicole | Wednesday, December 8, 2021
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The best part of Yin is the rebound after the pose. I felt like it was lacking. It was still a relaxing class.

By annem | Sunday, October 10, 2021
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By Lynda | Monday, September 27, 2021
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A wonderful, gently nurturing and restorative class. Yummy indeed!
I feel relaxed, open and uplifted. I liked the fact that there was minimal dialogue.
Personally, I find that some yin classes lose the medative quality through too much talking, no matter the content.
I like space for silence and breathing in yin. But we are all different.
You pitched it exactly right for me Kylie. I love your classes and this one is a favourite.
Namaste xxx

By Marine | Friday, September 24, 2021
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By Yogageek | Thursday, September 9, 2021
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I love yin and I m glad there are several classes. I enjoy the silence, however, would like even more bits of yoga philosophy sprinkled in.

By Shekinah | Tuesday, June 22, 2021
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Wonderful class, definitely needed this. I ve been slacking with my yoga practice & been focusing more on weight training. Yoga always seems to find a way back in my life & who else to enjoy leading a class than Kylie. Absolutely wonderful, Kylie never disappoints. Thank you.

By Kitty | Sunday, May 23, 2021
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Thanks Kylie. Spot on. Love your classes. Agree that shavasana could be longer or framed so the student can stay in if they like. Ive had that invitation in other classes and taken it gratefully.

By Abby | Monday, May 17, 2021
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Lovely, relaxing, and expertly paced. Exactly what I’m looking for in a yin class. Loved the balance of information and nice long stretches of silence.

By nickbb | Sunday, May 9, 2021
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nice yin class not to long, not to short !!

By sue | Wednesday, April 21, 2021
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Thanks for another great yin class, Kylie! These long holds feel like just what I need right now.

By ljsmom | Monday, April 12, 2021
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Such a good yin class - but I m always amazed at how hard it is for me to hold the long holds. Started with great stretch in deer and pigeon. Kylie s message was comforting and spot on for the place we are in 2021. I like Kylie s focus and appreciate the diversity of classes she has given us over the year on YDL. Whatever class she does, it seems to work for me.

By L Russell | Monday, April 12, 2021
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Thank you for adding to the library of Yin classes. Just what we need as the pandemic rumbles on. Nice choice of poses and clear instructions for prop use.
My only feedback point would be to ask for an extra 2 minutes in shavasana next time.
Yin always feels like the fastest class of the week.

By AlFiE | Thursday, April 8, 2021
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By XtineEley | Monday, April 5, 2021
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What a nice class! It was a perfect transition from work to evening.

By YoginiAli | Monday, April 5, 2021
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This was amazing! I just got my first COVID vaccine yesterday and it s just what I needed to promote healing.

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