Morning Yoga Ritual

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35 min class (32:51)	JOIN TO PLAY	ADD TO CART $ 5.99

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Ease in to your day with this lovely yoga practice appropriate for all levels. You'll start out on your back (almost like you never left your bed) then stretch awake your spine, side body, and hips, before gradually arriving in standing for lunges, chest openers, triangles and warriors. Expect to gracefully float through the rest of your day after this sweet practice.

Elise recommends using the following playlist for this class: Spotify playlist for Morning Yoga Ritual

Hatha Yoga Morning Yoga Top Rated Classes Yoga for Waking Up

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VIDEO

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All Levels

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Everyday Namaste

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rating Rating: 4.97
based on 57 reviews

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Yoga Download

INSTRUCTOR

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Customer Reviews

Average Rating:4.97 rating based on 57 reviews

By Linda | Wednesday, April 3, 2024
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This is one of my go-to morning yoga classes. Yoga led by Elise with her authentic energy and warm openness is one of my favorite ways to start my day. Thank you, Elise.

By Abby | Saturday, February 10, 2024
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This class was exactly what I was looking for! I recently moved across country and things have been hectic and a bit stressful. I woke this morning a bit stiff and wanting to move but not push really hard. This class gave me exactly that. My neck and shoulders feel so much better and I feel much more energized and ready to take on the day. Thank you Elise!

By nnomadchef | Tuesday, December 13, 2022
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great

By tiara | Sunday, September 11, 2022
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I really like this class and the way it is taught. The cues are very clear. It was the right level of intensity to ease into the day.

One suggestion (and this applies to all YogaDownload videos): Before going into savasana, let the audience know if you ll be returning to end the practice. It was hard to fully relax, wondering if I needed to time myself so I wouldn t end the practice too late. A small comment like "I ll be back in 2 minutes to end the practice with you" would allow me to more fully relax in savasana, and not keep looking at the computer screen.

By Marysela | Friday, July 22, 2022
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I really enjoy this class. I come back to it often. Elise s positive vibes and flow are very relaxing to me.