Customer Reviews
Average Rating: 4.96 rating based on 27 reviews
By Marine | Friday, November 17, 2023
By Kristi | Monday, October 31, 2022
Relaxing meditation. A great way to start the day.
By Jamillah | Sunday, October 30, 2022
Very relaxing and perfect for unwinding in the evening before bed. I loved the notion of going 2 inches behind my eyes and dropping down to my chest to view my heart and lungs, quite powerful.
Thank you!
By Ann | Friday, October 28, 2022
wonderful
By islandfox | Friday, October 28, 2022
Beautiful way to wind down a hectic work week!
By Donna | Friday, October 28, 2022
A beautiful meditation before bedtime. Thank you so much, Keith.....I will be practicing with you again!
By nomafchef | Wednesday, September 7, 2022
Calming
By Meghanmyersyeah | Tuesday, June 28, 2022
This meditation was very calming and nourishing.
By RockvilleGirl | Friday, June 17, 2022
Lovely.
By Micaela | Thursday, January 20, 2022
A short meditation session that is accessible for us beginners.
By Marysela | Tuesday, January 18, 2022
Just what I needed after a long weekend and a long day of work. Thanks, Keith!
By John | Monday, June 21, 2021
By Amanda | Saturday, April 11, 2020
So simple and beautiful. Just what I didn’t know I needed today. Love the message and the space to be still and quiet.
By Lois Anne | Thursday, April 9, 2020
Thank you Keith nice grounding meditation.
By XtineEley | Thursday, April 9, 2020
I did this as part of the challenge. It was a great pre-bedtime addition. Thanks for the suggestion!
By Cora | Thursday, April 9, 2020
Great meditation!
By Kendra | Thursday, April 9, 2020
Day 4: I experienced a strong emotion in the middle which felt like a small breakthrough and felt so grounded at the end. Thank you, Keith.
By Maggie Ammons | Thursday, April 9, 2020
Such a wonderful image to turn inward and practice bringing your best self forward into the space/world. Deeply enjoyed this meditation.
By Laurel | Thursday, April 9, 2020
Just the right cues! Enjoyed this and was able to get back to heart focus after wandering. Thank you.
By Donna | Thursday, April 9, 2020
One of my all time favorites. Just what I needed this morning. I followed up with this meditation after the Stretch & De-stress with Celest Pereira. Ahhhhh
By auroraroha | Thursday, April 9, 2020
What a perfect, gentle and grounding meditation. Thank you.
By whit16 | Tuesday, December 10, 2019
just enough. very beautiful. open up and allow the guidance.
By Liz | Monday, September 30, 2019
A lovely meditation! He offers some verbal guidance along the way, but also allows quiet space for your practice to grow in silence. A calming and centering practice.
By mafv | Tuesday, July 23, 2019
I loved this! Thank you!
By Debra | Friday, September 28, 2018
I enjoyed this simple, powerful meditation. I truly felt my heart opening and expanding.
Keith s guidance and cues helped me stay focused on my breath and gratitude .
By Anita | Saturday, September 22, 2018
Simple and very effective
By Monique | Saturday, March 17, 2018
if you are looking for a calming heart opening meditation this is a good one. Keith’s voice is the right tone and he only speaks at the right moments allowing for the least amount of distraction.
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