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Restorative Practice (31:35)
$ 5.99
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Yoga for Every Body: Restorative Practice

Mariah Betts

Give back to your body and your being with this 30 minute restorative practice. It is mostly supine and supported by the wall, for hips, hamstrings and lower backs. It is the perfect compliment to life for all levels to unwind, invert and relax.


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