yoga download

Yogic Tools for Transitions

Posted on 5/30/2016 by Ashley Josephine in fearlessness Intention Asana transitions intransition nonattachment letgo

A few weeks ago I was at a networking event for executive women when I heard a phrase that I haven’t heard for a while (it wasn’t a yoga term…!).

read more..

The Fearless Heart

Posted on 6/15/2012 by Michelle Berman Marchildon in fearlessness

“Yoga not easy.” That was a favorite saying of Sri K. Patabahi Jois, the founder of Ashtanga yoga. Neither is love, or life. That is what I’ve figured out.

read more..