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Conscious Cleanse Tea Collection

Posted on 6/8/2016 by Conscious Cleanse in conscious cleanse Detox Tea The Tea Spot

We’re HUGE fans of tea, jasmine green tea to be specific (when not cleansing of course!). That’s why when the beautiful and amazing women at the Boulder-based organic loose leaf tea company, The Tea Spot called, we jumped for joy at the opportunity to partner with them!

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Green Tea Citrus Slimmer Smoothie

Posted on 5/30/2016 by Conscious Cleanse in conscious cleanse Antioxidants Green Tea Citrus Slimmer Smoothie Flaxseed Spinach

It’s refreshing, energizing, and the perfect way to start downshifting from daily rocket fuel to the more mellow and metabolism-boosting green tea.

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The Green Ollie

Posted on 5/25/2016 by Conscious Cleanse in conscious cleanse yoga Green Smoothie Detox Drink Daily Elixer

If you’ve been following us on Facebook and Instagram lately you know that we’re mildly – scratch that – massively obsessed with this new organic extra virgin olive oil by Kasandrinos. This olive oil is unlike any other you’ve tried before and it will make all your recipes come to life!

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Dairy Free Coconut "Yogurt" and Vanilla Chia Jam

Posted on 5/11/2016 by Conscious Cleanse in conscious cleanse Recipe Jules Peláez Dairy Free Coconut “Yogurt”

For the longest time, I ate yogurt for breakfast thinking that I was doing the “right thing.” What I didn’t realize, was that most of the “healthy yogurt” I was eating was not only filled with sugar, it was also causing me some unwanted side effects.

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Lemon Ginger Switchel

Posted on 5/4/2016 by Conscious Cleanse in conscious cleanse Conscious Cocktail Recipe Lemon Ginger Switchel Vodka

We’re in celebration mode (find out why here) and that means it’s Conscious Cocktail time! Who’s thirsty?

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Breakfast Nicoise Salad

Posted on 4/9/2016 by Conscious Cleanse in conscious cleanse Gluten Free Breakfast Salad Nicoise Salad French

It’s spring cleanse time and that means cleansers across the globe are dusting off their blenders and loading up their grocery carts with veggies, veggies, and more veggies! If you’ve been with us awhile, you know we’re BIG green smoothie fans. That said, we’re also an adventurous bunch and like to go a little wild and crazy at times.

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Recipe: Spring Smoothie Trio

Posted on 3/30/2016 by Conscious Cleanse in Smoothie Recipe conscious cleanse Spring cleanse Recipe 5 ingredientsipe

We’re gearing up for the next online Conscious Cleanse and that means it’s time to ramp up our repertoire of green smoothies! This trio of smoothie recipes came about one morning while we sat dreaming of spring. Just look at the color of these beauties! So inspiring! And so springy! Don’t ya think?

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Salted Date Caramels

Posted on 3/21/2016 by Conscious Cleanse in conscious cleanse 80:20 recipe Recipe Dessert Sea Salt Caramel

Sea salt and caramel. One of the food world’s best combinations. Ever! As the Easter/Passover season approaches, we’re seeing store shelves lined with not-so-good for you crap…ahem…we mean “treats.” So we knew it was time for an 80:20 dessert!

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10 Healthy Meals to Pack on an Airplane

Posted on 3/16/2016 by Conscious Cleanse in conscious cleanse Eating Healthy While Traveling Food to Pack on an Airplane Healthy Food Travel Spring Break Travel 80:20

With Spring Break quickly approaching, many of us will be hitting the airport. Naturally we thought it would be fun to share with you a list of our favorite airplane travel-friendly foods!

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Recipe: Yogi Bowl with Cashew Cilantro Dressing

Posted on 3/8/2016 by Conscious Cleanse in conscious cleanse healthy recipes

One bowl meals are an awesome way to incorporate a large variety of veggies into your daily routine. We’re giving this one a new spin by calling it a Yogi Bowl, because after you eat all of this goodness you will feel the same yoga bliss that you would after a juicy yoga class.

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Kale Superfood Salad

Posted on 2/29/2016 by Conscious Cleanse in conscious cleanse Kale Antioxidants Salad Recicpe Superfood

When coming up with new recipes we often draw on inspiration from the places we visit on a regular basis. One of our favorite all-time salads is the Superfood Salad with Acai Dressing from Whole Foods. This week we decided to take all the things we love about that salad and put a Conscious Cleanse spin on it!

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Spiced Pear Warm Winter Smoothie

Posted on 2/23/2016 by Conscious Cleanse in conscious cleanse Green Smoothies Recipe Spiced Pear Cashew Milk

There’s snow on the ground in Boulder today which makes today’s post so apropos! We often hear cleansers talk about shivering to the bone after sipping on a frosty green smoothie during the winter months. The feeling can be, well, quite chilling to say the least.

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Crockpot Lamb Tagine by Conscious Cleanse

Posted on 2/16/2016 by Conscious Cleanse in conscious cleanse Jo and Jules Cauliflower Rice Crockpot Crockpot Lamb Tagine Lamb

As busy moms and business owners we often find dinner time a challenge, just like many of you. To get something healthy, quick, and tasty on the table after a long day can be stressful. This is where our beloved crockpot comes in handy!

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Mexican Haute Chocolates

Posted on 2/12/2016 by Conscious Cleanse in conscious cleanse Dairy Free Vegan Jo Schaalman Mexican Chocolate Valentines Day Recipe

Hello my name is Jo and I’m a Chocoholic. I’m not ashamed to say that I walk down the chocolate aisle pacing and drooling on a very regular basis.

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Nutty Quinoa Cookies

Posted on 2/4/2016 by Conscious Cleanse in conscious cleanse recipes Gluten Free baking with quinoa flour Clean Eating

We’re not above wanting to indulge in our favorite sweet treats, but what gets us really geeked out is the challenge of trying to makeover some of our favorite recipes into Conscious Cleanse or 80:20 friendly recipes.

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Matcha Green Tea Latte

Posted on 1/29/2016 by Conscious Cleanse in conscious cleanse Organic Green Tea Latte Health Benefits Lowering Choleseterol

As we’re wrapping up our New Year’s Conscious Cleanse I know I’m not the only one looking forward to reintroducing a beloved, caffeinated beverage into my morning routine.

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Autumn Wild Rice Salad

Posted on 11/18/2013 by Conscious Cleanse in conscious cleanse Healthy Thanksgiving Recipes

As we approach Thanksgiving time, we’ve been on the lookout for recipes that could fit into the holiday season, but wouldn’t leave us feeling the usual “Thanksgiving hangover.”

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Raw Pecan Mushroom Stuffing

Posted on 11/18/2013 by Conscious Cleanse in conscious cleanse Thanksgiving Recipes

This stuffing is so good, you’ll never miss the real thing. And that’s coming from someone who, as non-turkey eater, considers stuffing to be the main event at the Thanksgiving dinner table.

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Yogi Recipe - Quinoa Watercress Salad

Posted on 7/1/2013 by Conscious Cleanse in conscious cleanse healthy recipes

With the 4th of July weekend upon us you probably have a round of BBQs to hit, and with it begs the question, "what to bring?" While burgers and beers always sound like a good idea, we know how heavy and lethargic all the traditional BBQ fare can leave us feeling. To keep yourself light and energized in your yoga practice this holiday weekend, try the Quinoa Watercress Salad from the Conscious Cleanse.

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