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7 Reasons You Should Consider Yoga Retreats Over Regular Vacations

Posted on 11/15/2016 by Audrey Throne in yoga retreat Stress Release Fresh Start Relax Revitalize

Every year, we use our hard-earned money to jet off to a spellbinding location where we hope to break away, relax, recoup, learn new cultures and meet new people. We choose to go on vacations to get away from the hustle of everyday life, spend quality time with our family or friends, be surrounded by nature, get quiet time to put things in perspective and resolve long-standing mental as well as emotional issues.

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Chill out with Yin Yoga

Posted on 12/16/2014 by Elise Fabricant in Yin Yoga Restorative Yoga Yin Yoga Benefits Stress Release

Are you burnt out, grumpy, or in a funk? Can I be honest with you? I often am!

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