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5 Essentials For Traveling (Plus Breathing Techniques)

Posted on 12/27/2016 by YogaDownload .com in Eating Healthy While Traveling YogaDownload.com Travel Yoga Stay Spiritual Essentials for Traveling

During the holidays and at an year’s end, it’s normal to get off track from routines and our daily practices of yoga and meditation. We go into unfamiliar spaces in airports and places where we can’t bring our meditation cushions or altar. While traveling is exciting, it is easy to feel out of touch with our spiritual practices.

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