Overbooking my schedule since returning to California has left me tired and overwhelmed. I can never turn down an opportunity, so now I never stop-- I leave the house at 8am and come back at 10pm. What have I done to myself?!
It’s in these moments that I appeal to my yoga values. Yoga, in its non dogmatic form, is the only philosophy whose moral codes I was able to identify with and slowly make my own.
As the world becomes more complex, the universe is sending subtle signals to simplify.
It seems a lot of the world is starting to question the complexity we’ve built into our ways of doing things.