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Stir Your Shakti! Grooves To Light Up Your Life

Posted on 11/1/2016 by YogaDownload .com in Divine Power Flow YogaDownload.com Self Empowerment Featured Classes Shakti Stability Practice Manifest Change

This week we’ve got some great new classes designed to help you unleash your inner Shakti energy. Activate your connection to Shakti by mixing up your usual routine— change is good!

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#GirlBoss

Posted on 10/28/2016 by Valentina Rose in Uniqueness Self Empowerment Motivation Valentina Rose Yoga Books GirlBoss

I’ve recently enjoyed reading #GIRLBOSS, a book by NastyGal founder Sophia Amoruso. Her story sounds all too familiar: she spent her youth as a total rebel, hating school, quitting jobs, broke, directionless, and angry at the world. Then she started selling vintage clothes on eBay. Eight years later, she is the founder, CEO, and creative director of Nasty Gal, a $100 million plus online fashion retailer.

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Your Resilient Spirit

Posted on 11/17/2015 by Kayla Mantegazza in Resiliency Yoga Inspiration Attitude of Gratitude Self Empowerment Kayla Mantegazza

In your lifetime, you will inevitably face adversity. Sometimes you will have limited control over the cards you’ve been dealt, and sometimes you’ll be the joker who shuffled the deck. In any event, even when the chips are down, developing resiliency will keep you ahead in the game. Becoming a more positive, adaptable person isn’t about perfecting your poker face. The strongest, most well-adjusted people don’t hide or deny their feelings. On the contrary, people with resilient spirits experience hardship deeply and wholeheartedly…but they translate those experiences into wisdom they can use to push forward.

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