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Yoga for Firefighters and Physically Demanding Jobs - Shoulder Edition Part 1

Posted on 11/1/2015 by Tara Kestner in Tara Kestner Puppy Pose Anterior Shoulder Opener Thread to Needle Pose

This series of articles was originally entitled Yoga for Firefighters as it was written for my firefighter specific class, however I have expanded it to other physically demanding jobs since the advice is equally valid and helpful to the construction trades, police officers, super heroes and military personnel. I will to address some of the specific physical challenges that firefighting and other such jobs create.

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