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Featured Pose: Parivitta Utkatasana or Prayer Twist

Posted on 3/22/2017 by YogaDownload .com in detox detox YogaDownload.com Yoga Practice Twists Featured Pose Confidence Solar Plexus Chakra Prayer Twist Pose

It’s normal to start feeling little sluggish or unlike your usual confident self after a long, rainy winter. It may the perfect time to clear out any energy or feelings that have gone stagnant. We could all use a reboot in our systems to charge our inner fierceness and tap into our ambition.

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