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Intentional Practice: A Guide to Discovering What You Really Want from Yoga

Posted on 2/6/2017 by Jesse Silkoff in Intentions Mindfulness Benefits of Meditation Sankalpa Practice of Seeking Live with Authenticity Self-Love Gift of Yoga

In our day-to-day lives, it’s all too easy to get caught up in what others want for us. Well-meaning or not, these “other voices” can stick in your head, and if you’re not careful, you won’t be able to recognize your own, at least not as readily. By now you probably know that yoga is about the process of listening to your wisest self. It starts by hearing our bodies— hearing the knee that is out of alignment, stopping yourself from forcing a joint that just won’t bend that way. But eventually, that act gives way to a deeper listening, one where you can hear your own, deepest wants.

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How To Create Your Success Story

Posted on 1/10/2017 by YogaDownload .com in Intentions Life Balance Priorities Featured Classes How To Create Your Success Story

What does success mean to you? How do you align your values, your intentions, and your priorities to achieve the life of your dreams while being your authentic self? To create success with a yogic mindset, try meditation to clear your mind and allow your deepest dreams and desires to rise to the surface. Rather than focusing on the object of your desire, meditate to quiet the chatter in your mind and surrender to the process of discovering your true intentions and dreams. Are they personal? professional? health-related? We’re all different and at any given time, certain areas of our life shift to the forefront.

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New Year, New Moon in Capricorn (12/29/16): Step Into the Light of Your Power

Posted on 12/20/2016 by Alanna Kaivalya in Intentions Alanna Kaivalya Surrender Divine Power Alchemical Ritual Capricorn New Moon

The final new moon of the year gives us a perfect opportunity to set clear intentions for 2017 and start fresh. It is through the new moon that we cultivate what we wish to bring into our lives, to grow and develop, and to nurture into fullness. With the new moon so close to New Year’s Eve, it’s is a perfect opportunity to tend to your goals, particularly in the areas of your career, responsibility, growth and maturation and discipline. Have you been skimping on a regular spiritual practice? Do you find yourself procrastinating? Are you not stepping up to the responsibilities that life is handing you? Now is the time.

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What Always Remains: A Meditation in Packing

Posted on 12/19/2016 by Sunny Koh in Intentions reflection Travel Yoga Sunny Koh A Meditation in Packing Blessings Art of Packing

Over the past six months, due to personal and professional reasons, I found myself traveling and moving from one place to another— from point A to B then to B to C then C to A or B. And it feels like I’m still going and coming to unknown destinations.

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10 Great Intentions for Life

Posted on 8/5/2012 by Diane Sieg in Intentions

Creating your intention is so powerful because what we focus on expands. According to the law of attraction, when you focus on what you want in your life, you get more of it. Or, simply stated by the Buddha, “What we think, we become.”

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