yoga download

Combat Work Stress with These Simple Yoga Poses

Posted on 2/16/2016 by Adam Hocke in yoga Adam Hocke Jason Crandell Yoga Poses Combat Workplace Stress Combat Work Stress

In this post, yoga teacher Adam Hocke shares his coping mechanisms for dealing with stress and gives advice on simple tricks you can do to chill out when work gets on top of you, either at home or on the go.

read more..