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10 Best Colleges for Yogis

Posted on 8/28/2013 by Yoga Download in colleges for yoga colleges for yogis best colleges for yoga best colleges for yogis

It’s back to school time. And all over the US, millions of college students are heading back to the dorm, out to the quad, into the campus center – and for many, onto their yoga mats.

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Ishvara Pranidhana - Surrendering to the Divine

Posted on 8/28/2013 by Alex Cordoba in Ishvara Pranidhana Surrendering

Pranidhana means "surrendering," while Ishvara means "to a higher source." Shiva Rae says, “Ishvara Pranidhana initiates a sacred shift of perspective that helps us to remember, align with, and receive the grace of being alive.” Ishvara Pranidhana takes us away from our constant obsession with the self and ego, and connects us to Source, to the Divine, to that which is in all things, to the TRUE SELF.

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How a Few Breaths a Day Can Change You

Posted on 8/14/2013 by Anitra Lahiri in Deep Breathing

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ― Thich Nhat Hanh

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What Do You Practice Every Day?

Posted on 8/7/2013 by Diane Sieg in Creating a Habit

Practice doesn’t make perfect. Practice just makes practice, which inevitably leads to a habit, good or bad.

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