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Millet Buddha Bowl

Posted on 3/25/2014 by Conscious Cleanse in The Conscious Cleanse

If you’ve never heard of a “Buddha Bowl,” let me start with a quick explanation. Simply stated, a Buddha Bowl is anything you want to toss into a bowl topped with a “special sauce.” It’s said that the bowl gets its name from the Buddha’s belly, which is packed so full it bulges with goodness.

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6 Reasons to Drink Hot Lemon Water

Posted on 3/18/2014 by Conscious Cleanse in The Conscious Cleanse Lemon Water Benefits

People often ask us if we could only do one thing for our health everyday what would it be. Now this is a toughie, and we might have a tie for first place, but topping the charts is our favorite morning beverage of choice – hot water with lemon.

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The Devoted Heart

Posted on 3/17/2014 by Kimi Marin in Ganesha Selfless Love Yoga Journey

There is a Hindu myth where Ganesha attends a lavish dinner party hosted by Kubera, the Lord of Wealth. In this story Kubera throws extravagant parties to display his riches. The elephant-headed Ganesha eats the meal and is unsatisfied. Ganesha asks for more, then more and more until Kubera is out of food. Ganesha proceeds to eat the tableware, linens, furniture, and walls. Kubera panics and summons Shiva for help. Shiva satisfies Ganesha with a simple bowl of rice and asks Kubera if he gave the food to impress Ganesha or to selflessly serve him. Kubera truthfully responds he gave the food to flaunt his fortune. Shiva tells Kubera that when we act from ego no one is satisfied. Only when we give with a devoted heart are we, and those we serve, content.

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Discover Your Dosha

Posted on 3/11/2014 by Jessi Andricks in Dosha Quiz Ayurveda

What if the true key to your health was not counting calories, stressing over carbs, or exercising for hours each day? What if the true key to your health was a simple as knowing your body type and how it affects your digestion?

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Yoga Off Your Mat

Posted on 3/11/2014 by Dana Damara in Dana Damara Yoga Teacher Training

This thing called a yoga practice is not about the postures or even the sequencing. It could be about the playlist, but even that is questionable.

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Spontaneous Yoga

Posted on 3/3/2014 by Masha Yoga in Masha Yoga Spontaneous Yoga in Australia

Check out this beautiful yoga sequence in the stunning backdrop of Australia brought to us by Masha Yoga.

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