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The Disease of Doing

Posted on 11/23/2013 by Anitra Lahiri in Contentment Busyness

There is an epidemic in the industrial world that is accepted, embraced, and nearly revered by most of us. Do you suffer from this vastly-spreading, oddly coveted disease? It remains nameless, but you know of it, for sure. If you don’t have it, then you most certainly know a person — or ten — who has caught it and talks about it with a hint of self-importance.

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Raw Chocolate Pecan Pie

Posted on 11/18/2013 by Conscious Cleanse in Healthy Thanksgiving Recipes

Treat yourself and your family to this healthy and decadent dessert this Thanksgiving!

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Autumn Wild Rice Salad

Posted on 11/18/2013 by Conscious Cleanse in conscious cleanse Healthy Thanksgiving Recipes

As we approach Thanksgiving time, we’ve been on the lookout for recipes that could fit into the holiday season, but wouldn’t leave us feeling the usual “Thanksgiving hangover.”

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Raw Pecan Mushroom Stuffing

Posted on 11/18/2013 by Conscious Cleanse in conscious cleanse Thanksgiving Recipes

This stuffing is so good, you’ll never miss the real thing. And that’s coming from someone who, as non-turkey eater, considers stuffing to be the main event at the Thanksgiving dinner table.

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Feel BIG

Posted on 11/12/2013 by Jessi Andricks in Confidence Awareness

Have you ever had an encounter with someone who tries to make you feel small? Someone who belittles you? Or do you ever find that you are in fact the person who does this to yourself? I had an encounter with this a while back. Someone made me feel small, and tried to get in my head. I felt small. I felt caved in. And THEN it transferred over into my yoga practice. I tried to do a headstand and BOOM, hit a wall (literally). Couldn't stick the pose. And then I thought - what if instead, I focus on being BIG? And I lifted up with a little more ease.

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Spiritual Warrior

Posted on 11/5/2013 by Dana Damara in Self Reflection

I have been sitting here… for literally… THREE DAYS trying to blog. About what? I’m not sure! I must have started 10 blogs and not ONE was resonating with me! It all felt so ‘canned’. Last night I fell asleep on my computer! Apparently I thought that if I laid my face on the keyboard some magical inspiration would arise. The only thing that did happen was I woke up laughing and said out loud… “Damn, I am one helluva spiritual warrior!” So I decided to stop fighting and struggling to come up with something new this month. That will come later… I pulled this from my book, Oms from the Mat. Here’s an amazing reminder of what we ALL are inside and out.

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