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Homemade Pumpkin Face Mask

Posted on 10/29/2013 by Jackie Casal Mahrou in Pumpkin Face Mask

Treat yourself to a pumpkin facial this Fall! Every year I save the fresh pumpkin after carving our Jack O' Lantern and make myself this special treat. It's so fresh and fabulous! Whether it's fresh or canned pumpkin that you use, you will feel renewed as your skin soaks up all the many nutrients of this seasonal squash.

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Falling into Your Truth

Posted on 10/21/2013 by Dana Damara in transformation personal growth

Do you believe that people change? I do. In fact, the reality is that we are always evolving. To be clear, we are given daily opportunities to evolve. Whether or not we choose to take those opportunities and use them for the evolution of our soul is another matter.

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Sure Footing

Posted on 10/18/2013 by Dana Damara in Stability Strength

Stability and security… what does it mean to you?

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Pumpkin Spice Green Smoothie

Posted on 10/15/2013 by Conscious Cleanse in Pumpkin Smoothie Savory Smoothie

'Tis the season for Pumpkin! This savory, decadent, and healthy smoothie is great for an afternoon snack. Let us know what you think!

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Yoga Selfies: To Share, or Not to Share?

Posted on 10/8/2013 by Rosslyn Kemerer in Yoga Selfie

Back in July, you may have seen the New York Times article called, "Yoga Practitioners Gaze at Their Inner Selfies." Author Kayleen Shaffer examined the juxtaposition of vanity and yoga and created quite a stir among supporters and haters alike. Though nobody wants to admit it, most selfies are about vanity; but with yoga, there's another dynamic: yoga isn't supposed to be about the shape of the poses. (If it were, it would be a competition that pre-teen gymnasts would win.) If it's so much about controlling the mind, breath and ego, are we trivializing the practice by snapping photos of ourselves in awesome poses? Or are we just celebrating this beautiful practice? In a world where many yogis also enjoy photography and iPhone apps, how do we strike a balance?

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Yoga Success

Posted on 10/1/2013 by Celest Pereira in Perspective

Get motivated and inspired for your yoga practice with a story that invites you to shift your perspective!

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