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Spinach Artichoke Dip

Posted on 1/29/2014 by Conscious Cleanse in The Conscious Cleanse Healthy Super Bowl Recipes

So what I am bringing to my Super Bowl party? Spinach Artichoke dip, of course! This Spinach Artichoke dip whips up in less than 30 minutes and combines raw ingredients with warm sautéed veggies. It’s best served warm with a few slices of cucumbers or flax seed crackers.

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Maple Bacon Sweet Potatoes

Posted on 1/28/2014 by Jessica Wyman in Jessica Wyman Wellness Healthy Super Bowl Recipes

This is a SUPER side dish for the Super Bowl! For most people, super bowl parties means lots of foods that don’t actually support you in your health goals. It’s the beginning of the year and you’re still committed to your healthy living resolutions…so don’t let one BIG party derail you.

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Bunless Bison Burger

Posted on 1/28/2014 by Conscious Cleanse in The Conscious Cleanse Healthy Super Bowl Recipes

Super Bowl Sunday is the second largest food event next to Thanksgiving in our country. Topping the list of party favorites are wings, pizza, beer, dip, popcorn and soda. While we do love to indulge from time to time, we wanted to challenge the dairy-filled, greasy, gas-inducing status quo of typical Super Bowl party fare to see if we could come up with a healthy replacement.

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Energy Infused Yoga

Posted on 1/21/2014 by April Laliberte in April Laliberte Yoga Energy

Yoga has many facets to reveal. One facet might be more prominent than another based on a number of factors including: your ability to adapt and your teacher’s ability to reveal. One facet not well known is the energetic aspect of yoga. This is not to be confused with the “physical intensity” of the practice. The energetic aspect I refer to is the unseen part of what happens to you in your subtle body and in the room, as a result of the yoga.

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Who Do You Want to Be?

Posted on 1/21/2014 by Jessica Wyman in goals Jessica Wyman Wellness

Who do you want to be? What do you want to do? Who do you want to inspire?

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Let Go & Let Love

Posted on 1/14/2014 by Celest Pereira in Self Love Happiness

It’s so important these days to keep a mental check of your thoughts. Here are three things you can do to let go of the negativity holding you back and let in the love that is all around you.

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Wake Up and Smell the Incense

Posted on 1/8/2014 by Robyn Parets in YogaGlo Patent

Holy savasana! It’s time for yogis to wake up from resting pose — the English translation for the Sanskrit word pronounced shiv-asana — and smell the incense. In the latest salvo proving big business is here to stay in the yoga world, a company received a patent last week for its technique of filming yoga classes for online distribution.

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Ditch Your New Year's Resolutions

Posted on 1/7/2014 by Conscious Cleanse in New Year's Resolutions Empowerment

It’s estimated that over 40% of Americans make New Year’s resolutions, but only 8% actually achieve their goals. With the odds stacked up against us, why do we keep doing this to ourselves?!?

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