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Forrest Yoga 2 with Jo Schaalman!

Posted on 9/26/2012 by Yoga Download in forrest yoga jo schaalman

This dynamic Forrest Yoga style class is designed to teach you to become struggle free in your yoga practice and ultimately the rest of your life. You will awaken your hips, strengthen your core, and feel the burn from this fun and engaging sequence. Jo's expertise as a yoga teacher shines through as reminds you to bring aliveness into your breath and to connect with your entire body.

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