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The YogaDownload 14 Day Seasonal Wellness Challenge

The challenge has ended. Thanks so much to all participants, and a big CONGRATS to those of you that completed all 14 days! What an accomplishment!! Hug yourself, commend yourself, reward yourself (ideally in a healthy way)! We know you're soaking in all the benefits of your daily yoga practice, and hope you're continuing to practice as often as possible!

And now for the winners of our amazing prize packages.....


RUNNER UP: Melanie W.

Also check back soon for info on our next group challenge!

Seasonal Wellness Makeover Challenge


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DAY 11: Your Seasonal Wellness Makeover: A 2-Week Yoga Challenge for Body & Mind
DAY 11: Your Seasonal Wellness Makeover: A 2-Week Yoga Challenge for Body & Mind

Welcome to Day 11 of the 14-Day Yoga Challenge for Busy People!

Thursday, April 18th. 

We're getting closer to the finish line, challengers. How's your Seasonal Wellness Makeover feeling at this point, for both your body and your mind?

Keep up the amazing work. Today's class from Bhavani gives insight into all of the magic of turning your body upside down, via inversions. Celest's class will have you moving, and feeling strong. Enjoy your practice and we hope you've discovered some new teachers that you love to practice with throughout the course of this challenge!

Today's message from Elise: After letting go comes the third step: Say Yes To Self. By taking part in this challenge (and practicing yoga at any time on YogaDownload) you are saying Yes To Self. What other areas of your life could benefit from you saying YES to yourself?

Here are today's class choices: 

Go Upside Down:

Amrita: The Nectar of Inversions with Bhavani Maki

35 min class | Level: Adv. Beginner & Up | Intensity: Everyday Namaste

Sarvangasana and Sirsasana are known as the royal postures in that they offer the most profound physical and physiological benefits to the master glands of the endocrine system. A detailed and methodical investigation of how to approach these postures to access the nectar of Amrita, to reverse the aging process and awaken higher brain centers of intution.


Yoga for Strength & Focus with Celest Pereira

50 min class | Level: Intermediate | Intensity: You'll Feel It

This is a great class if you are looking to feel strong in your body and focused in your mind. This class has a fun relaxed vibe where you can expect to flow with your breath.

**you only need to choose one class**

Be sure to share your challenge experiences in the comments section!


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