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Yoga, health, wellness, and recipes from YogaDownload.com


Dairy Free Coconut "Yogurt" and Vanilla Chia Jam
Dairy Free Coconut
For the longest time, I ate yogurt for breakfast thinking that I was doing the “right thing.” What I didn’t realize, was that most of the “healthy yogurt” I was eating was not only filled with sugar, it was also causing me some unwanted side effects.